I-redcurrant compote ingasebenza njengesiphuzo esihle kakhulu ekulweni nokuntuleka kukavithamini ebusika. Konke ngoba ukuphinda uzuze kabusha kungumcebo wezakhamzimba. Ngaphezu kwamavithamini A, C, E, amajikijolo aqukethe ama-organic acid, i-iron, i-potassium, i-selenium, izinto ze-pectin nezinye izinto eziningi ezidingekayo ukwenza ngcono impilo yomzimba womuntu.
Uma uvame ukuphuza ujusi we-currant noma i-compote, lapho-ke ungasusa uketshezi olungadingekile emzimbeni, kusukela ekuvuvukeni kwezicubu nezikhwama ngaphansi kwamehlo. Futhi, ungakhohlwa ukoma, umkhuhlane, isicanucanu, izifo zamaphaphu zesisu isikhathi eside.
I-compc ye-Redcurrant
Iresiphi elula ye-compote redcurrant ngaphandle kwezithasiselo ishesha kakhulu ukulungiselela. Amagremu angama-400 amajikijolo azowenzela, lokhu cishe izinkomishi eziyi-1.5, uma kungekho lutho lokukala amagremu. ISyrup izodinga amagremu angama-200 kashukela namalitha ayi-1.5 amanzi.
Ukupheka:
- Amajikijolo avuthiwe ukuze alahle umhlanga bese egeza. Ukwenza i-rinsing kungenziwa ngaphansi kwamanzi agobhozayo ngokubeka amajikijolo ku-colander noma ukukha endishini enkulu yamanzi, ngokufaka nje ama-currants ewuketshezi isikhashana.
- Hlanganisa noshukela, ubilise.
- Thela amajikijolo ahlanzekile abe ngamanzi abilayo abilayo bese ubilisa imizuzu emi-2.
- Lindela ukupholisa futhi ungaphuza. Ukuze ulondoloze i-compote ebomvu ye-currant ebusika ngaphandle kokukhipha inzalo, ngemuva kokubilisa amajikijolo kusiraphu, lonke isigaxa esibilayo kufanele sithululelwe ezitsheni ezingagqinanga futhi siqiniswe namabhodwe. Izikhala ezinhle kuwe!
Uma upheka i-compote kusuka kumajikijolo aqandisiwe, khona-ke kuleli cala, kufakwa ngokushesha kwisiraphu ebilayo bese ibilisiwe ngaphandle kokubekisa.
I-compc ye-Redcurrant ne-inzalo
I-currant ebomvu inezinto eziningi kuyo, ivumela ukuthi igcinwe isikhathi eside kwifomu eyenziwe ngamakhemikhali. Kepha ukulondolozwa okunokwethenjelwa kakhulu, uma sekuphekiwe, kungcono ukusebenzisa inqubo yokubulala inzalo yama-berry kanye ne-compote embizeni. I-compote ye-currant ebomvu ebusika izodinga izingilazi ezimbili zama-gram ayi-150 amajikijolo, ezimbili zezibuko ezifanayo zikashukela kanye namalitha ama-3 amanzi. Imbiza yalezi zithako kufanele ilungiswe embizeni enamalitha ama-3, igayiwe ngosawoti bese ifakwa inzalo.
Ukupheka:
- Susa ukhipha izigaxa kumajikijolo amahle, uwahlanze.
- Thela embizeni.
- Bilisa isiraphu (amanzi + ushukela) bese uthele i-currant ebomvu kuso.
- Ukumboza amabhodwe, faka amathini ebhodweni lamanzi ukuze ifinyelele emahlombe akhe. Qala inqubo yokubulala inzalo imizuzu engama-20 (isikhathi sesitsha samalitha ama-3).
- Thatha imbiza epanini lokuthosa ngezingodo bese uqinisa isivalo ngokuqinile ngomshini wokuthunga. Songa ngokufudumele amahora angama-24, ngakusasa khipha i-canvas bese uyeka isonto lonke egumbini elinomoya. Ngemuva kwalokho ungahlanza i-pantry ngaphambi kobusika.
Le compote ingalungiswa ngaphandle kokubulala inzalo ngokugcwaliswa okumbili kwezakhi ezimbizeni zesiraphu ebilayo.
I-redcurrant compote ngama-apula
Ama-apula afakiwe kanye nama-currants abomvu ayisiphuzo esimnandi nesimuncu sezithako ezingezansi. Izodinga amagremu ama-300 we-currant kanye nekhilogremu yama-apula. Kule nombolo yezakhi kufanele kube amalitha ama-5 we-compote.
Ukupheka:
- Hlukanisa ama-currants kuma-stalk bese ugeza.
- Sika ama-apula ube izicucu noma ushiye wonke njengoba ufisa.
- Faka izithako ezihlanzekile epanini, ulithululele esiqwini ngamanzi bese ubeka esitofini.
- Lapho nje ingxube ibila, engeza ushukela, inani laso elizohambisana nokunambitheka kwakho. Omunye uthanda ukunambitheka ngokweqile, futhi othile unambitheka omnandi omuncu. Ngemuva kokubilisa okulandelayo, uthele uketshezi ngamajikijolo nezithelo ezitsheni ezingafakwanga bese usonta.
I-redcurrant compote ne-orange
Amakhompiyutha nezithelo zomawolintshi athandwa kakhulu manje. Ukuhlanganisa amajikijolo asuka emazweni ethu ne-gimmick yangaphandle kuwumbono omuhle ngokunambitheka okuhle. I-compote ye-currant ebomvu enawolintshi izohamba ikhilogremu yamajikijolo abomvu, i-orange eyodwa enkulu, amagremu angama-200 kashukela. Izithako ezinikeziwe zenzelwe imbiza enamalitha amathathu.
Ukupheka:
- Geza ama-currants ngaphandle kwama-greens uwafake ngesihlungo sokufaka ingilazi emanzini.
- Geza owolintshi. Ukwakheka ozokunikeza i-orange kuzoncika kulokhu okuthandayo. Kungaba izingcezu ezisikiwe kanye n peel, futhi izingcezu ngaphandle kwegobolondo.
- Zonke izinto kufanele zibekwe ebhange. Isikhala esisetshenzisiwe kufanele sibe yi-1/3 yevolumu. Kulabo abafuna ukufaka ukunambitheka okuthile kwe-piquant kokuhlinzekwayo, ungangeza amaqabunga ama-mint. I-currant ebomvu enziwe nge-orange kanye neminti ebusika ibukeka kahle ngobuhle futhi inesiphetho esibandayo.
- Bilisa amanzi bese uthela amathini kuwo. Ukumboza ngamabhodlela, vumela i-tincture ihlale ikulesi simo cishe imizuzu engama-20.
- Donsela amanzi amnandi epanini, engeza ushukela bese ubilisa.
- Ngomxube o-simmering, gcwalisa izimbiza ngesakhiwo se-currant-orange bese ngokushesha uvala uvalwe ngamabhodlela. Songa ngokufudumele usuku.
I-compote iqonde ama-currants abomvu namnyama
Ebusika, i-compote redcurrant ingahlanganiswa nezithelo zonyaka bese ithola ukunambitheka okungathandeki. Isiphuzo sizodinga ingilazi eyodwa yama-currants abomvu namnyama, kanye nama-gooseberries. Konke lokhu kuzogcinwa kwisiraphu enezingilazi ezimbili zamanzi namalitha amathathu amanzi. Sicela wazi ukuthi umthamo wezibuko kule iresiphi ungama-gramu ayi-150.
Ukupheka:
- Onke amajikijolo akwiresiphi kufanele akhululwe emagqabini angadingekile, amahlumela, ahlanze udoti futhi agezwe kahle.
- Abilayo izimbiza bese uthele amajikijolo ehlutshiwe kubo.
- Bilisa amanzi asobala ngaphandle kwezithasiselo bese uwuthululela embizeni yamajikijolo. Mboza ngesivalo, akuyeke kube imizuzu eyi-10.
- Faka ikhava ye-capron enezimbobo embizeni ukuze ukhiphe uketshezi bese uthele amanzi anephunga agcwele ujusi we-berry epanini. Thela inani elifanele likashukela kula manzi (ungalawula ivolumu ye-granular ukunambitha) bese uyibilisa.
- Thela inhlanganisela ebilayo ezitsheni bese uyixubha ngokushesha. Songa ngengubo efudumele amahora ayishumi nambili. Susa ingubo ngemuva kokupholisa phansi - kwenziwe!
Ama-Gooseberries angathathelwa indawo nge-barberry, raspberries, yoshta.
Lungiselela amathini we-1-2 we-compote eresiphi ngayinye eyethulwe esihlokweni futhi i-pantry yakho izothekela izinhlobo eziningi zezikhala. Ebusika, isikhathi ngasinye izihlobo zizophuza i-compote yokunambitheka okusha okungajwayelekile.
