Ngesikhathi seGrisi yasendulo, ukusetshenziswa kwe-tarragon nokuhlonishwa kwayo kwakuhlotshaniswa nenkolo kankulunkulukazi wokuzingela. Kwakukholelwa ukuthi utshani obunamakha bunikeza amandla, bukhulisa ukuqina kanye nokuphendula kweqhawe. I-aristocracy yasendulo idla amahlumela amancane ukuze ifumane umoya kabusha. Utshani bunokwakheka okunothile nobubanzi bezakhiwo eziwusizo, ngakho-ke kusetshenziswa ezindaweni eziningi zokuphila kusuka ku-homeopathy kanye nomuthi osemthethweni kuya ekuphekeni nase-cosmetology.
Ukuqanjwa nokuqukethwe kwekhalori ye-tarragon
Umuntu angakhuluma ngezakhiwo zesitshalo kuphela ngemuva kokuhlolisisa ngokucophelela ukwakheka kwaso kanye nokuhlolwa okuningiliziwe kwesenzo senkimbinkimbi yezakhi zomsebenzi wezitho zangaphakathi nezinhlelo. I-Tarragon noma i-tarragon isitshalo esinezipayisi, isihlobo somhlonyane owusizo kakhulu. Kepha ngokungafani nomhlonyane, uqukethe ukudabuka okuncane, futhi ukunambitheka kunempilo.
Eqabunga kanye neziqu zesitshalo kukhona:
- amafutha abalulekile;
- coumarin;
- ama-alkaloids;
- flavonoids;
- ama-tannins.
Ukwakheka kukaVitamin kanye namaminerali kuveziwe:
- uvithamini A no-C;
- Amavithamini e-B, PP;
- potassium, magnesium, phosphorus, calcium, sodium, iron, iodine.
ICarotene ne-ascorbic acid ku-100 g yamakhambi amasha afinyelela ku-11%. Ngakho-ke, endulo yasendulo yayisetshenziselwa ukuvimbela i-scurvy. Namuhla kungumthombo obalulekile wamavithamini abalulekile ekugomeni.
Okuqukethwe kwe-caloric kwama-tarragon greens kungama-25 kcal nge-100 g.Utshani obumuncu obumnandi bunama-295 kcal nge-100 g.
Yini ukudla okuqukethe i-tarragon? Lesi isiphuzo esaziwa kakhulu i-Tarhun - luhlaza, sinamakha futhi simnandi. Ukukhishwa kwezitshalo kuyingxenye yemithi eminingi yasekhaya. Kunamaqoqo wezinongo zamasaladi nezitsha zenyama, ezibandakanya i-tarragon eyomile.
Izici eziwusizo zesitshalo
Inani eliyinhloko lesitshalo se-spragon tarragon lisenkingeni enkulu yamafutha abalulekile, i-ascorbic acid ne-carotene. Iphorridge eyenziwe ngamaqabunga amasha ayapholisa kanye nama-disinfits amanxeba angajulile futhi ikle kahle. Futhi ngokusetshenziswa kwamakhambi njalo, ukuntuleka kwe-ascorbic acid kunxephezelwe futhi nokuqina komzimba kuqiniswa.
Ngabe i-tarragon ilungele ini? Mayelana nalokhu thesis:
- iguqula isimo semizwa, ibuyisa izinzwa;
- ivuselela isisu, yenyusa isifiso sokudla;
- inomphumela wokugaya;
- ikhulula ukunqamuka kokuya esikhathini kanye ne-PMS;
- ukubulala izinzwa (nge-migraine nobuhlungu bezinyo);
- isusa ukuvuvukala ngomlilo;
- kuxosha izinambuzane.
Izici ezishukumisayo ze-tarragon zivumela ukuthi zisetshenziselwe ukukhulisa i-potency emadodeni nase-libido kwabesifazane. Lesi sitshalo sinomphumela omuhle esimweni semithambo yegazi: siqinisa izindonga, sithuthukisa ukuphuma kwegazi, ukuvimbela imivimbo nokushaya kwenhliziyo.
Ku-homeopathy, utshani buyingxenye yokwelashwa kwezinduna kanye ne-bronchitis, i-cystitis, isifo sofuba, ekhaleni nokuqina okuhlala isikhathi eside. Ama-decoction asebenzayo kanye nama-tinctures esitshalo ngesikhathi sokuqhuma kwezifo ezibangelwa amagciwane. Usebenzisa i-tarragon, ungageza igazi futhi uthuthukise ukwakheka kwalo.
Ukusetshenziswa kwe-tarragon ngezinjongo zokwelapha
Kwi-tarragon yemithi yendabuko, ama-decoctions, ama-tinctures, ama-gruel ama-compress enziwe nge-tarragon. Ukulungiselela kwabo, amaqabunga e-ka ahlukene nawo wonke amagatsha afanelekile. I-Tarragon utshani ingasetshenziselwa lezi zifo ezilandelayo:
- dermatitis;
- ukuqwasha, ukudangala;
- imithambo ye-varicose;
- i-bronchitis, inyumoniya;
- i-stomatitis
- i-neurosis
- ukugaya kahle.
Uma kungekho contraindication, tarragon njengesinongo singasetshenziswa nsuku zonke ngamanani amancane. Lokhu kuzothuthukisa ukusebenza kokugaya ukudla, kuvuselele imetabolism futhi kuqinise nokugomeka.
Itiye lekwelapha
Umhluzi uhilela ukukhiqiza amakhambi omisiwe ngamanzi abilayo. Ku-250-300 ml wamanzi abilisiwe uthathe u-1 tbsp. l izinto zokusetshenziswa. Umhluzi ufakwa ngaphansi kwesivalo esivaliwe ihora eli-1, sihlungiwe futhi sidliwe kusihlwa ngaphambi kokulala. Isenzo esinjengalesi sithambisa izinzwa, sidambise ukuqwasha.
Ukwelashwa kwe-neurosis, i-decoction ithathwa izikhathi eziyi-100 ml izikhathi ezintathu ngosuku phakathi kokudla. Inkambo yokwelashwa iyizinsuku eziyi-14.
I-Tarragon isetshenziswa ihlanganiswe netiye elimnyama noma eliluhlaza ukwenza ngcono ukugaya nokukhulisa isifiso sokudla. Kulokhu, ithisipuni elilodwa lidayiswa nge-teapot. itiye kanye namahlumela omile we-tarragon. Faka itiye imizuzu engu-10. Ngesinye isikhathi, phuza isiphuzo esingu-100-150 ml.
Ukwakheka kwama-compress, ama-lotion, okokugcoba
Izici zokuphinda zenziwe kabusha, ezibulala izinzwa futhi zithambise i-tarragon zivumela ukusetshenziswa kwayo ekwelapheni izinkinga zesikhumba. Nge-dermatitis ne-eczema, indwangu yekotoni eyenziwe yahlanganiswa nesibalo sesitshalo isetshenziswa ezindaweni ezicasukile.
Ngemithambo ye-varicose emilenzeni, i-tarragon entsha iyasiza. 2 tbsp. l I-400-500 ml ye-kefir ithululelwa kumakhambi oqoshiwe, ake ume imizuzu eyi-15. Isisindo sisetshenziswa ezindaweni ezinenkinga amahora angama-5-6. Ukulungisa ingxube yokupholisa sebenzisa i-bandage noma i-gauze.
Lapho welapha isifo se-stomatitis noma izinsini, kugcotshwa uwoyela okhethekile ekhaya. Ukuze wenze lokhu, ngo-100 g webhotela engeza u-20 g we-tarragon ochotshoziwe kanye nojusi. Isisindo sibekwa kubhavu wamanzi bese sishiswa imizuzu engu-15 ukuhlanganisa izithako. Uwoyela uhlanganiswe ekushiseni komzimba bese ufaka izinsini kathathu ngosuku ngosuku kuze kululame.
Ukugeza okupholisa
I-tarragon eyomile isetshenziselwa ukulungisa umhluzi wokugeza ohlanganisiwe. Ngokwesilinganiso, ilitha elilodwa lomhluzi elilungiselelwe kusuka kwilitha lamanzi abilayo no-4 tbsp liyadingeka kubhavu ngamunye. l tarhuna. Umhluzi ufakwa imizuzu engama-30, uhlungiwe bese ufakwa kubhavu.
Umphumela wokugeza kwe-tarragon:
- opholile;
- Kwejwayelekile ukulala;
- uhlanza isikhumba;
- ivuselela izinqubo ze-metabolic;
- ikhulula ikhanda;
- upholisa amanxeba amancane.
Hlamba kusihlwa ngaphambi kokulala. Inqubo ingaphindwa izikhathi ezingama-2-3 ngesonto.
Njengoba kunenkinga yesikhumba ukuvuvukala nomqubuko, ama-ice cubes alungiswa kusuka kushukela omusha noma i-tarano decoction yokusula ubuso.
Ijusi entsha ihlanjululwe ngesilinganiso esingu-1: 3 ngamanzi abilisiwe. Umhluzi ufriziwe ngefomu yawo emsulwa. Sula ubuso ngeqhwa kusihlwa ngemuva kokususa izimonyo nasekuseni ngemuva kokuvuka.
I-tonic tincture
Lesi isiphuzo esimnandi esiqabulayo, esishukumisayo, sokuqeda ukoma ekushiseni. Kuyasebenziseka ikakhulukazi ku-hypertension. Iresiphi ye-Tarragon tincture:
- 1 ilitha uthele amanzi epanini elingaqediwe;
- engeza ama-50 g amahlumela amasha we-tarragon, aqunywe ngommese;
- engeza ujusi we-1 kalamula no-zest, ulethe kumathumba;
- kupholile kumazinga wegumbi lokushisa, engeza uju noma ushukela ukunambitha (i-3-4 tsp)
I-tincture igcinwa esiqandisini futhi idakwe izinsuku ezi-2, bese kulungiswa ingxenye entsha.
Ukupheka kokusetshenziswa
EYurophu, ukusetshenziswa kwe-tarragon ekuphekeni kwaqala ngekhulu le-17. AmaFulentshi aqala ukufaka utshani obunamakha ezitsheni eziphambili. Namuhla, i-tarragon iyingxenye ye-Dijon mustard, eyaziwa emhlabeni wonke. Sebenzisa isitshalo kunezimpawu ezimbili. I-tarragon eyomile ilungele izitsha ezishisayo, futhi okusha kwabandayo. Lokhu kungenxa yokuziphatha ekhethekile kwama-greens ngesikhathi sokwelashwa okushisa. I-tarragon iba ngumunyu futhi ingonakalisa isidlo.
Imvamisa, isitshalo sisetshenziswa lapho kulungiswa:
- amasoso nokugqoka kwesaladi;
- ama-marinade amawundlu, inyama yenkomo, inhlanzi;
- uviniga weviniga onongiwe;
- isiphuzo "Tarragon".
Ukusetshenziswa kwe-tarragon eyomile kusebenza ezitsheni zenyama kanye nesobho. AmaGeorgi akholelwa ukuthi i-tarragon isusa ngokuphelele ukunambitheka kwama-kebab wama-lamb, namaGrikhi - ukunambitheka kwezinhlanzi. Lapho ulungiselela isobho, amagatsha esiqholo esinqunyiwe abekwa ngqo epuletini lapho kukhonza. Uma ulungiselela ukugqokwa kwesaladi, usawoti, itiyela elisha, ujusi kalamula kanye namafutha omnqumo yinhlanganisela ephelele. Uma uviniga weviniga usetshenziselwa ukukhulisa, ukunambitheka kwawo kufakwe yinqwaba ye-tarragon, kuphonswe ngqo ebhodleleni izinsuku eziningana.
Utshani obusha nobomisiwe busetshenziswa njengendawo yokufaka usawoti, ebalulekile ekudleni okungenawo usawoti noma umfutho wegazi ophezulu.
Ukusetshenziswa okubanzi kwe-tarragon ekuphekeni kungenxa yomphumela wayo we-antimicrobial. Ngakho-ke, lapho usawoti nokucola ukhukhamba neminye imifino, kusetshenziswa amagatsha angu-1-2 otshani. Ukunambitheka okungajwayelekile kwamakhowe aqwetshiwe nakho kunikeza i-tarragon. Futhi ukuze uthole i-tincture enephunga elimnandi, isixha samacembe esitshalo esisha sifakwa ebhodleleni le-vodka. IVodka kufanele ifakwe amasonto ama-3-4 endaweni emnyama.
Ekuphekeni i-tarragon sebenzisa okusha, omisiwe futhi kuvuniwe ukuze kusetshenziswe esikhathini esizayo. Imifino emincane isikwa ngokubambisana ngommese, ihlanganiswe nosawoti, ifakwe izimbiza, ezisontekile futhi zigcinwe esiqandisini. Njengoba kunje, kufakwa kumasobho akhiwe ngomumo, amasaladi noma amasosa ebusika.
Isiphuzo esiqabulayo
Ekhaya, ungalungiselela iTarhun yokuphuza. Zenziwe ini? Kuzothatha 1 ilitha lamanzi amaminerali (ngegesi noma ngaphandle kokukhetha kusuka), 1 ulamula no-50 g wamafutha we-tarragon amasha. Imiyalo Yokupheka:
- chop tarragon ngommese;
- hlikihla ujusi kalamula;
- uthele izithako ngamanzi amaminerali, ugcizelele amahora ama-2;
- engeza ushukela ukunambitha.
Khonza isiphuzo ezingilazini zeqhwa. Ukuze uthole ukunambitheka okukhulu kakhulu nokujabulisayo, i-lime, iminti noma i-lemon balm, i-kiwi, isiraphu yeshukela yengezwa kwizithako zakudala. Uma isiphuzwa isikhathi eside, siyonambitheka ngokwengeziwe futhi sicebile. Ungashiya i-tarragon esiqandisini ebusuku, bese uyayihluza ekuseni bese ufaka isiraphu kashukela noma ushukela.
I-Contraindication tarragon
Noma imiphi imishanguzo ene-tarragon akufanele ithathwe isikhathi esingaphezu kwenyanga eyi-1. Lapha umphumela wokuqongelelwayo usebenza, ongaze unikeze ukuthuthuka, kepha ukuwohloka kwenhlala-kahle. Izici ezizuzisayo kanye ne-contraindication ye-tarragon ngokuyinhloko zibangelwa ukwakheka kwayo nokubekezelelana komzimba ngamunye.
ITarhun ibhalwe umthetho:
- abesifazane abakhulelwe;
- abantu abane-gastritis kanye nesilonda esiswini;
- nge-acidity ekhuphukile yesisu;
- ukuthatha imishanguzo yokunqanda amandla.
Lapho kukhona izifo ezingamahlalakhona zezitho zangaphakathi kanye nokusetshenziswa njalo kwezidakamizwa, udinga ukubonana nodokotela.
Izinzuzo nokusetshenziswa kwamakhambi, kufaka phakathi i-tarragon, ngokuvamile kunomthelela omuhle empilweni nasenhlalakahleni. Lokhu ukuvimbela kwezifo zomgudu wokugaya ukudla, uhlelo lwenhliziyo, ukuxhaswa komsebenzi wezinzwa. Ukuncipha kwesinongo esomile esinephunga elimnandi kunganweba impilo yakho futhi sikwenze ube muhle!
