Izitshalo

Incazelo eningiliziwe yefern Orlyak

Okuqukethwe ku-fern yezinto eziwusizo emzimbeni kuhlukile. Lesi sitshalo sizokwelapha izifo, silondoloze impilo nokuphila isikhathi eside, futhi etafuleni lamaholide libe yinto ebabayo. Ake sibhekisise uhlobo oludumile kakhulu lwefern - i-Orlyak, incazelo yalo, lapho ikhula khona nezindawo zokufaka isicelo.

Fern njengohlobo

Ukuphakama kwesitshalo kungamasentimitha ayi-150. Amaqabunga aqine e-cirrus-dissected lukhula kusuka ku-rhizome. Ohlangothini lweqabunga kukhona i-sporangia.. Kuzo, izinhlamvu ziyavuthwa, okuthi, ziwe, zithathwe ngumoya futhi ziyahluma.

UFern Orlyak ojwayelekile

Ukuvela kwephepha lokuqala kuhambelana nokuqhakaza kwezimbali zezinyoni. Ama-Ferns akhula komunye nomunye kude nebanga lemitha. Emgqeni ophakathi nendawo ikhula emahlathini ama-coniferous and amancane ahamba kancane. Esikhathini sokucaciswa nokucaciswa, kwakha amathikithi aminyene.

Uma usika isiqu ezimpandeni, izigaxa zomzimba ezinjengokhozi olunamakhanda aphindwe kabili ziyabonakala engxenyeni yesiqu. Ukusuka lapha kwaqhamuka igama lesitshalo.

Izakhiwo zeFern

Ukwakheka kwamaseli ezitshalo kufaka phakathi izinto ezisebenza ngamakhemikhali:

  • AmaSaponins. Cindezela inqubo yokuvuvukala, i-metabolism ejwayelekile;
  • Ama-alkaloids. Yehlisa ingcindezi, unciphise ukuhlaselwa kobuhlungu;
  • I-Nicotinic acid. Kwandisa ukungasebenzi komzimba, kusebenza njenge-vasodilator, kunomthelela omuhle ekusebenzeni kohlelo lokugaya ukudla;
  • Carotene. Isusa izinto ezinobuthi nama-radionuclides, yakha ukwakheka kwezicubu zamathambo;
  • Tannins. Lawula inqubo yokuvuselelwa kwezicubu. Thatha antimicrobial futhi anti-ukuvuvukala;
  • Ama-Glycosides. Qinisa umsebenzi wenhliziyo nohlelo oluphambili lwezinzwa, ususa i-sputum emaphashini;
  • Phytosterols. Iphinda ivuselele isikhumba ngokwandisa amazinga we-collagen (umphumela wokulwa nokuguga);
  • Ubunzima. Kwenza kube nesifiso sokudla;
  • Isitashi. Iqinisa ushukela wegazi;
  • Ama-Flavonoids. Thatha isinyathelo antispasmodically, ukuphulukisa inxeba, bactericidal;
  • Amafutha onamafutha. Ukwehlisa ukuvuvukala, ukusheshisa ukuphulukiswa kwenxeba;

Ukusetshenziswa kwe-Orlyak ejwayelekile kwezokwelapha

E-Russia kukhishwa owesilisa wefern rhizome ngenxa yokuhlaselwa kwe-helminthic, ngenxa yobuthi, ukusetshenziswa kwalesi sidakamizwa kunqanyuliwe.

Amaqabunga amasha, kanye namahlumela we-Orlyak aqukethe ama-amino acid kanye nama-tannins, akhonjelwa izifo zesisu kanye nobubanzi

I-China isebenzisa lesi sitshalo ukwelapha isifo sokusha kwesibindi. Rhizomes zezitshalo asetshenziswa njengezinto zokwelapha zokwelapha.

Ukuphulukisa izakhiwo

  • Umphumela omuhle ekukhuleni nasekukhuleni kwezinganeubuhle bokukhula kanye nesisindo somzimba. Ukushoda kwe-Copper emzimbeni kuholela ebuhlungwini obuhlangene nomsipha, kuthinta kabi ubuchopho, futhi kubangele ukukhathala. Amacembe amaBracken aqukethe i-0.320 mg yethusi (35,5% yesidingo sansuku zonke), egcwalisa ukusilela;
  • Ibuyisa i-cholesterol emuva kokujwayelekile. INiacin ilawula i-cholesterol emzimbeni. Iwusizo kubantu abanamandla okushaywa unhlangothi, ukushaya kwenhliziyo;
  • Kushukumisa amasosha omzimba. Okuqukethwe kukaVitamin C (44% wesidingo sansuku zonke) kusiza ukubhekana nomkhuhlane, ukucindezelwa, ukuthuthukisa inhlala-kahle;
  • I-antiallergenic ne-anti-inflammatory agent. Izimpande neziqu ziqukethe uvithamini A (120% wesidingo sansuku zonke), othinta ukugxila kokuvuvukala, ukuyiqeda. IVithamini A futhi ivimbela izifo zezitho zombono, ivimbela izinqubo zokuwohloka ku-retina.
  • Iqinisa izicubu zamathambo. Ukusetshenziswa kwama-broths kuvimbela i-osteoporosis;
  • Kwandisa i-hemoglobin. Isitshalo siqukethe i-iron digestible kalula, esetshenziselwa ukwelapha nokuvimbela i-anemia;
  • Iphatha i-migraines. I-Vitamin B2 equkethe i-braid ikhulula ukuhlaselwa kwe-migraine;
  • Ijwayelekile ukugaya. Ukusetshenziswa kwe-infusions kuvamile izinga le-pH, kuvimbela ukwakheka ngokweqile kwe-alkali ne-acid. Igcina uketshezi ngokuvikela isifo sohudo.

Fern ezindleleni zokupheka zemithi yendabuko

  • Umhluzi we-Anthelmintic. Pheka izipuni ezimbili zama-rhizomes amasha ku-200 ml wamanzi imizuzu engama-20. Ihora lokugcizelela. Thatha amahlandla amathathu ama-50 ml isikhathi sokuphumula kwamahora ayi-6.
Izimpande kanye nama-rhizomes e-fern Orlyak njengekhambi langaphakathi athathwa ekwelapheni ukuqaqanjelwa emalungeni, uhudo, ama-rickets
  • Ukwelashwa ngobuhlungu be-migraine, obuhlangene kanye nesisu. Bilisa isipuni sengxube yamaqabunga kanye nama-rhizomes imizuzu engu-15 ku-200 ml wamanzi. Hlulela ihora. Thatha izikhathi ezi-4 ngosuku ezingama-40.
Ngezikhathi ezithile linganisa umfutho wegazi, qapha izinga lokushaya kwenhliziyo.
  • Ukwelashwa Kwemithi Ye-Varicose. Izimpande ezichotshoziwe zihlanganiswa nobisi olunomuncu. Ubuningi obumpompo bufakwa ungqimba obukhulu ezindaweni zesikhumba ezinamathambo ahlanganisiwe bese busongwe nge-gauze amahora ayi-6. Uma kunesidingo, phinda inqubo.
  • Ukwelashwa kwamathambo kanye ne-polyarthritis. Lungiselela ukumnika kwezimpande. Thatha 3 tbsp. l isigamu selitha lamanzi. Bilisa imizuzu engu-15. Phikelela amahora ama-2. Lokhu kuyindlela ejwayelekile yansuku zonke. Thatha isisu esingenalutho. Yenza ama-lotions nama-compress.
  • Ukwelashwa kwesifo sikashukela. Ukulungiselela isaladi enamaqabunga e-fern (100 g), u-anyanisi oluhlaza, iqanda elibilisiwe (1 pc.), Amafutha emifino (2 tbsp). Ubilise, ucheke, ugeze kahle futhi usulule amaqabunga amasha, engeza eqandeni elibilisiwe kanye nemifino ka-anyanisi. Sawoti ingxube, uthele i-olive.
  • Ukondleka kwezokwelapha. Isobho liphekwe kusuka kumhluzi wenyama (0.5l), amaqabunga amancane ebakaki (100g), u-anyanisi (1 pc.), I-Carrots (1 pc.), Amazambane (2 ama-pc.), UFlour (1 isipuni), unamathisele utamatisi ( 1 isipuni), usawoti.
  • Okokugeza nokusula. Ilitha elilodwa nengxenye lamanzi - 25 g we-rhizomes eyomile. Bilisa amahora amathathu. Faka kubhavu.

Ukusetshenziswa kwe-fern ekuphekeni

Ekuphekeni, amahlumela amasha anamaqabunga angafakwanga ayaziswa. Balungiselela ukudla okulula, amasaladi. EChina, Japan, Korea, naseMpumalanga Ekude, basebenzisa i-fern njengethambo.

Ukwehla kusuka amahlumela kususwa ngu blanching emanzini abilayo, ofakwe emanzini abandayo. Impande yomile, inhlabathi ibe yisimo sempuphu. Le ndlela yokukhiqiza isitashi, esetshenziswa lapho kulungiswa i-ravioli.

Isobho seklabishi eluhlaza nge-fern

Iklabishi isobho nge fern

750 ml wamanzi azodingeka I-200 g yamazambane, i-150 g ye-bracken ebilisiwe, i-140 g yesipuni, i-20 g yezimpande ze-parsley, u-anyanisi oluhlaza, izaqathe, ibhotela, u-10 g kafulawa, u-30 g we ukhilimu omuncu, usawoti, iqabunga le-bay, upelepele.

Fry izaqathe kanye nesigaxa. Fry u-anyanisi ngokwahlukile. Amazambane enziwe ngodaka afaka umhluzi obilayo. Pheka imizuzu engu-15. Fry the fern lisikiwe ngamafutha. Beka ezinye izithako kubhatata. Shisisa ufulawa esitsheni esomile okwemizuzu engu-5 bese ufaka kusobho. Pheka enye imizuzu engama-20.

Fern ethosiwe

Fern ethosiwe

Faka kuqala i-fern emanzini abandayo (amahora 4). Bilisa emanzini imizuzu emi-5. Kupholile. Gaya, gazinga emafutheni wemifino. Grind 3 clove sikagalikhi. Hlanganisa u-anyanisi no-anyanisi (othosiwe kuze kube nsundu yegolide) endishini eyodwa ngefern. Fry kuze kuphekwe ngaphansi kwesivalo.

Utamatisi kaFern Stuffed

Utamatisi kaFern Stuffed

Izithako: utamatisi omusha - i-150 g, i-fern ebilisiwe - 60 g, anyanisi - 40 g, uwoyela wemifino - 10 g, usawoti, dill.

Susa imbewu nejusi kumatamatisi. Fry oqoshiwe ubakaki emafutheni. Govuza njalo, gazinga imizuzu emi-5. Ingxube ipholile futhi ifakwe utamatisi olungiselelwe. Sawoti isidlo esiphelile, engeza imayonesi.

Ukusetshenziswa kwesitshalo epulazini

  • Izitshalo zomlotha ezisetshenziswa esikhundleni sensipho, futhi decoction kusuka ezimpandeni njenge-shampoo;
  • Abadobi baguqula ukubambanemikhiqizo yabesifazane basendlini ishiya ukunweba impilo yeshalofu. Lo mphumela utholakala ngenxa yokuqukethwe kawoyela obalulekile emaqabunga.

Contraindication ukusetshenziswa kwebakaki

Isitshalo sinobuthi. Kwenziwe nge-bracken kuphela ngaphansi kokuqondisa kwe-phytotherapist.

Naphezu kweqiniso lokuthi i-fern Orlyak iyindawo yokugcina imvelo yamavithamini namaminerali, kufanele kukhunjulwe ukuthi lesi sitshalo sinobuthi ngendlela yaso eluhlaza

Contraindication:

  • Ukukhulelwa
  • Umkhuhlane;
  • I-Anemia
  • Isifo sofuba
  • Izifo zesibindi nezinso;
  • Isilonda sesisu;
  • Izifo ezinenkambo engapheli.

I-overdose ihambisana nokuhlaselwa isicanucanu nokuhlanza., ukubukeka kokuxhamazela, ukwehla komfutho wegazi nokuwohloka kwenhliziyo.

Umphumela we-Lethal kungenzeka!

Isiphetho

I-Orlyak fern ejwayelekile - isitshalo sokwelapha. Ukuze ukwelashwa kube yinzuzo, kufanele kusetshenziswe ngaphansi kokuqashwa ngudokotela. phytotherapist.