Puffs nge isipinashi, iqanda noshizi kukhona zakudala zokwenziwa puff khekhe ongapheka noma yimuphi cook. Ukuze upheke, uzodinga i-puff khekhe eyenziwe ngomumo. Kwiphakheji lenhlama ejwayelekile, kunezingcezu ezine zamaxande ezinesisindo esingama-500 g, le mali yanele ukulungiselela ukukhukhumala okuphakathi nendawo okuyi-8. Susa iphakethe lenhlama kusuka efrijini kusengaphambili bese ubilisa amaqanda abilisiwe, lokhu kuzonciphisa inqubo yokulungiselela amakhekhe asenziwe ekhaya ukuba uhhafu wehora.
Iphuphuma ngesipinashi, iqanda noshizi- Isikhathi Sokupheka: Imizuzu engama-45
- Ukuhlinzekwa Ngesiqukathi: 8
Izithako zePuffs ngeSpinach, i-Egg no-Cheese
- 450 g khekhe elilungiselelwe elenziwa nge-puff (iphakethe eli-1);
- I-150 g yesipinashi esisha;
- Amaqanda ama-3 enkukhu;
- 60 g ushizi;
- I-10 ml kasoso we-soy;
- I-50 g yama-walnuts;
- 15 g we-sesame emhlophe;
- usawoti ukunambitha, uwoyela yemifino, ubisi, ufulawa kakolweni.
Funda iresiphi yethu enemininingwane: Puff khekhe.
Indlela yokulungiselela ukukhukhumala ngesipinashi, iqanda noshizi
Senza ukugcwaliswa ukukhukhumala. Hlanza amaqabunga wesipinashi esisha ngamanzi agobhozayo. Silungiselela amaqabunga amancane ngesiqu, uma isiqu sinzima, bese sinquma ngokuphelele.
Thela amalitha ayi-2,5 amanzi epanini, ulethe ngamathumba. Phonsa amaqabunga esipinashi emanzini abilayo, ubilise imizuzu emi-2, bese ulahla ngokushesha ngesihlungo.
Bilisa ama-spinach amaqabunga imizuzu emi-2Cindezela isipinashi kahle, uthele nge-blender, engeza ama-walnuts ahlutshiwe. Gaya imifino ngamantongomane ngokufaka okuningana kokuthonyayo.
Faka isoso soya kufasitela lesipinashi.
Shaya isipinashi ngamantongomane ku-blenderAmaqanda amabili abilisiwe. Cola amaqanda abilisiwe ngommese noma usike ku-grater enhle. Sishiya iqanda elilodwa eliluhlaza, luzodingeka lapho kubhekwa ukukhukha ngesipinashi, amaqanda noshizi.
Faka amaqanda asikiwe esitsheni.
Gaya amaqanda bese ungeza endishiniUshizi ezintathu ezinoshukela ku-grater ushizi, hlanganisa neqanda ne sipinashi.
Faka ushizi o-gratedSifaka usawoti ukunambitha futhi ukugcwaliswa kwethu sekumi ngomumo, ungachonga ama-puff pasties ngesipinashi, iqanda noshizi. Ngendlela, usawoti uyazikhethela, ngoba usawoti unele ku-soya usoso noshizi.
Ukugcwaliswa kwe-Puff sekumi ngomumo!Sikhipha i-puff khekhe eqediwe efrijini imizuzu engama-30 ukuya kwengama-40 ngaphambi kokuqala kokupheka. Ngemuva kwalokho sifafaza ibhodi elisebenzayo ngefulawa kakolweni, sikhiphe kancane amashidi enhlama. Sika unxande ngamunye ngesigamu ukuze sithole izikwele ezimbili.
Sibeka isipuni sokugcwaliswa phakathi kwesikwele senhlama, sigoqa ukukhukhumala kusikwele, bopha imiphetho. Ngaleyo ndlela sakha ama-8 ukukhukhumala.
Sifaka imiphetho yemikhiqizo ngemfoloko, lokhu kuzosiza ukulungisa kangcono inhlama futhi umphetho we-puff ujike ujike.
Hlonza inhlama bese usika amaxande ayo ngesigamu 
Beka isipuni sokugcwaliswa maphakathi kwesikwele senhlama 
Hlikihla imiphetho yomkhiqizo ngemfolokoIqanda eluhlaza ixutshwa nesipuni sobisi olubandayo. Sika ukukhukhumala ngommese obukhali ukuze umusi uphume lapho ugcwaliswa ngesikhathi sokubhaka.
Gcoba ukukhukhumala ngengxube yobisi lweqanda.
Luffricate puffs nge ingxube yeqanda-ubisiIshidi lokubhaka elenziwe ngesikhumba ngamafutha emifino angenamakha.
Sisakaza iphepha ephepheni lokubhaka ngohlangothi olubunjiwe phansi, sibeke ukukhukhumala ephepheni, sifafaze imbewu emhlophe yesame.
Fafaza ukhukhulula ngembewu emhlophe yesesame bese ufaka kuhhaviniKuhhavini ukufuthelwa ekushiseni kwama-degrees Celsius angama-220. Beka ishidi lokubhaka ngama-puffs phakathi kuhhavini oshisayo, ubhake imizuzu engu-15 ukuya kwe-20 kuze kube nsundu wegolide.
Bhaka ukukhukhumala okwemizuzu engu-15-20Etafuleni, khonza isipinashi esishisayo esishisayo, esishisa ngokushisa. Isifiso sokudla!
I-Pumps enesipinashi, iqanda noshizi isilungile!By the way, pastries puff khekhe kungagcinwa izinsuku eziningana futhi kuhlala okumnandi kakhulu - ngaphambi kokuphaka amaphayi selehlile etafuleni, ukufudumeza ku-microwave noma ngesikejana.
