ICilantro, i-silantro, i-coriander - wonke lawa ngamagama esiko elilodwa lesipayisi, owaziwa kabanzi futhi othandwayo eMpumalanga, eYurophu nakwilizwekazi laseMelika. I-Coriander ivame ukubizwa njengesitshalo sonke kanye nembewu yaso eyindilinga esetshenziselwa ukunambitha izitsha zokupheka, ukhukhamba, ama-marinade kanye namakhekhe. Futhi igama laseCaucasian elithi "cilantro" nelithi "silantro" laseNingizimu Melika lisho imifino enephunga.
Akumangalisi ukuthi yi-cilantro eCaucasus, ezweni lamakhulu eminyaka, abathengisa izitsha zenyama. Ukusetshenziswa njalo kwamakhambi anephunga elibukhali, elisha kunomphumela omuhle ekucindezelweni kwegazi nasekuhlinzekweni kwegazi. Izinto eziqukethwe amaqabunga e-cilantro zivuselela ukukhiqizwa kwejusi yesisu, zifake isandla ekugayeni okusheshayo kokudla kwenyama okunamafutha, futhi zihlanze umzimba.
Kokubili amaqabunga nasezinhlwanyelweni ze-coriander kunamafutha amaningi abalulekile, amavithamini, amakhemikhali e-organic nezinye izinto ezisebenza ngokusebenza, ngenxa yokuthi isithsaba sinomphumela omuhle wesimo somzimba jikelele kanye namandla aso okuvikela.
Ehlobo, lapho amavithamini ngokwangempela "ekhula emibhedeni", akubizi lutho ukwengeza ezimbalwa zamakhambi ezi-spice ku-isaladi noma inyama yenyama. Kepha okufanele ukwenze ebusika lapho lolu hlobo lokuhlaza luhlaza lungatholakali kangako? Ungasindisa kanjani i-cilantro ebusika, futhi yini engalungiswa kusuka kulesi sitshalo esimnandi esizayo?
Ungasindisa kanjani i-cilantro ebusika?
Njengazo ezinye izinhlobo zamakhambi anambitheka ngokunambitheka, i-cilantro entsha ingagcinwa esiqandisini isikhathi esingaphezu kwamasonto angama-3-4. Ukuze wenze lokhu, sinqume iziqu ezincane kanye nama-petioles amaqabunga agxiliswa esitsheni samanzi, ngaphezulu kwesixhaxa simboza iphakethe futhi ngale ndlela lifakwa kumakhaza. Cishe amaqabunga esikhathi esilinganayo azohlala enamaqabunga aluhlaza futhi aluhlaza we-cilantro, uma efakwa emasakeni noma esitsheni.
Ukuze uqoqe i-condensate eyakheka ngaphakathi ethangini, ungabeka i-napkin, okuzodingeka iguqulwe ngezikhathi ezithile.
Kodwa noma ngabe ngingathanda kanjani ukulungiselela i-cilantro ngendlela yayo yasebusika, lokhu akunakuphumelela. Kepha ungapheli amandla. Izitshalo ezikhule emibhedeni ngeke zilahleke. Uma usebenzisa izindlela eziningi zokuvuna i-cilantro ebusika, okubandakanya ukomisa, usawoti, iqhwa nezinye izindlela zokulungisa.
I-cilantro yomisiwe ebusika
Enye yezindlela ezilula futhi ezivame kakhulu zokulondolozwa kwezindawo ezizuzisayo nephunga lama-greens isikhathi eside ukoma. Uma yonke le mithetho ilandelwa, izinga lokushisa nobude benqubo kugcinwa, khona-ke amaqabunga aqhekeziwe we-cilantro agcina ukunambitheka nephunga unyaka owodwa futhi angasetshenziswa ukungeza kumasosa nezitsha ezishisayo.
Ngaphambi kokulungiselela i-cilantro ebusika ngale ndlela:
- iziqu namaqabunga ayagezwa;
- susa zonke izingxenye ezihlanganayo nezonakalisiwe zesitshalo;
- imifino yomiswa ngokucophelela ukuze kungabikho mkhondo wamanzi osele ezintweni zokusetshenziswa ukuze zome.
Ama-gourmets athi iphunga elishubile le-cilantro liba lula uma imifino ichotshozwa ngaphambi kokuyisebenzisa noma ukuyicubungula.
Ngakho-ke, izingxenye ezisencane zamahlumela nezamapuleti amaqabunga ziyasikwa, bese zibekwa emashidini okubhaka ahlanzekile anesendlalelo esincane esilinganayo. Ukuvunwa kwe-cilantro ebusika kusetshenziswa ukomiswa kwenziwa endaweni eyomile, enomoya omnandi. Izinto zokwakha kufanele zibekwe kude nemisebe yelanga eqondile nemithombo yokushisa enamazinga okushisa angaphezu kuka-40 ° C. Uma imifino yomiswe kuhhavini noma ngesomisi sikagesi, kubalulekile ukuhlinzeka nge-cilantro ngesimo sokushisa esifanayo nokubheka inqubo ngaso sonke isikhathi ukuze izinto ezingavuthi zinamathele ndawonye futhi nokulahleka komswakama kuqhubeke ngokulinganayo.
I-cilantro eyomisiwe ithululelwa engilazini ehlanzekile noma esitsheni se-ceramic enamabhodlela afanelekile. Endaweni emnyama epholile, imifino ebunjiwe igcinwa cishe isikhathi esingangonyaka, igcina ngokuphelele zonke izinto ezisebenzayo, iphunga nokunambitheka okukhona ku-cilantro. Imbewu yeCoriander nayo yomile, ebusika izoba wusizo ekwenzeni isinkwa esinephunga elimnandi, engeza kumasosa, inyama ekhethiwe nezitsha zenkukhu.
Amafutha ayisipayisi asuselwa ku-coriander kanye namakhambi
Ngokusekelwe ku-cilantro eyomile kanye nembewu yalesi sitshalo, ungalungiselela uwoyela oyiphunga ngokugqoka amasaladi, wenze imayonnaise eyenziwe ekhaya kanye nama-marinade. Ukuze wenze lokhu, izingxenye ezichotshoziwe zesitshalo noma isiqu esiphelele, kanye nezambulela zekorori, zithululelwa nanoma yimaphi amafutha emifino futhi zishiywe esitsheni sengilazi izinsuku ezingama-8-10 endaweni emnyama, epholile. I-Cilantro, egcwele izinto ezinephunga elimnandi kanye namafutha abalulekile, vele ngalesi sikhathi abanye babo badlulisa uketshezi.
Uma ushiya izinto ezingavuthiwe zemifino isikhathi eside, uwoyela uthola umthunzi ocebile onsundu kanye nephunga elimnandi elimnandi.
Futhi kusuka kumakhambi amasha we-cilantro, i-basil nezinye izinongo ezisuselwa emafutheni omnqumo, ungalungisa futhi ulondoloze ukugqokwa okunezipayisi zezitsha zikakhokho namazambane ebusika.
Ukuyilungiselela uzodinga:
- 1 inkomishi yamahlamvu amasha e-basil eluhlaza;
- 1 inkomishi ehlukaniswe ngeziqu ezincane kanye namaqabunga e-cilantro;
- I-1 clove yegalikhi ebunjiwe futhi ekhethiwe;
- I-1/2 pod yejalapeno imbewu ehlutshiwe;
- 1/2 inkomishi yamafutha omnqumo.
Imifino yokulungiswa okunjalo kwe-cilantro ebusika iyahlanzwa kuqala, igezwe bese isikwa ku-blender, ngemuva kwalokho emafutheni omnqumo kancane kancane kufakwa endishini bese isisindo siphinde sixutshwe ngokucophelela kuze kube yilapho i-smoothie ibushelelezi. Ukuphinda uvalwe, uthele ezitsheni zengilazi, kuzolunga ngemuva kwenyanga yesitoreji endaweni epholile emnyama.
Uma ifunwa, ujusi omncane kalamula nosawoti ungangezelelwa emafutheni amnandi. Kulokhu, isoso lingafakwa ngenyama, amakhowe nemifino ebhakwe.
Kungenzeka yini ukuthi kufrize i-cilantro ebusika? Yebo, ngaphezu kwalokho, kuleli cala, imifino noma ibhotela kuzofanela, futhi imifino eseyigcinile zonke izimfanelo zayo ezinhle izoshintsha ibe isifiso esihle kakhulu sezitsha zemifino nenyama, amasangweji, ilayisi ne-pasta.
Imifino ebandayo: izindlela zokuvuna i-cilantro ebusika
Izinga lokushisa eliphansi alikwazi kuphela ukugcina i-cilantro ebusika, kepha futhi ligcina onke amavithamini nezinto ezisebenzayo ekwakhiweni kwalo. Indlela elula yokufriza i-cilantro yile:
- ku-pre-bulkhead nokugeza imifino;
- ukomiswa kwayo ngokuphelele ephepheni noma ithawula lendwangu;
- ekugayeni nasakazweni ngezikhwama eziqinile.
Ngemuva kwalokho, iziqukathi ezivalekile ngotshani obunamakha zihlanzwa endaweni efrijini, lapho kuzogcinwa khona imifino. Uma, ngokusho kwale iresiphi, hhayi kuphela i-cilantro kodwa namanye amakhambi alungiselelwe ubusika, kungcono ukusayina amaphakheji kusengaphambili ukuze kuqhutshekwe phambili nokwamukelwa kwempahla eluhlaza eluhlaza.
Ama-portion cubes asuselwa ku-cilantro eluhlaza oqoshiwe angakunambitha kwenani elikhulayo labesifazane bendlu. Ukuzenza ekhaya akunzima neze. Ingxenye yengulube nezingulube ze-petioles ziyachotshozwa, bese isisindo esidlulayo sibunjwe sibe isikhunta seqhwa noma ezinye iziqukathi zomthamo omncane. Amanzi angezwe emifino ehlanganisiwe ayibumbile, ayinikeze ukwakheka kwekhiyubhuki okulungiselelwe ubusika.
Esikhundleni samanzi, ungangeza ibhotela elicibilikile noma uwoyela we-olive, kanye negalikhi kanye nojusi kalamula, okuyi-cilantro ehamba kahle ngayo.
Amafutha we-Appetizer nge-cilantro nemifino ebusika
Ibhotela, njengamafutha zemifino, isiza imifino futhi zonke izinto zayo ezizuzisayo zihlala cishe kuze kube sentwasahlobo elandelayo.
Ukuze usebenzise le iresiphi bese ugcine i-cilantro ebusika, nquma imifino, uyixube kahle nebhotela elithambile, bese uyibeka kugoqo lwapulasitiki noma ephepheni lesikhumba ukwenza ibhlokhi elungele ukugcinwa nokusikwa okulandelayo. Ezimweni zefriji, ibhotela ene-cilantro igcinwa izinyanga ezintathu kuya kweziyisithupha, kuyilapho umkhiqizo ungasetshenziswa ngenkathi kuphekwa izitsha zerayisi namazambane, inyama nengulube nepasta.
Uma ufisa, ngaphezu kwe-cilantro, engeza u-anyanisi oluhlaza nesipayisi, ugalikhi kanye ne-zest zemon, izingcezu zepepper elimnandi nezinye izinongo emafutheni.
Usawoti omncane uzosiza uwoyela ochophile isikhathi eside, nemifino namakhambi okuyo, aqhubeke enamanzi, njengalapho evuna engadini.
Ungayigcina kanjani i-cilantro ebusika: iresiphi ye-marinade
Ukufakwa kukaviniga kunomthelela ekugcinweni kwesikhathi eside kwemikhiqizo, futhi i-cilantro akuyona into ehlukile. Indlela elula kakhulu yasebusika ye-chilantro ifaka ukuthulula amakhambi oqoshiwe nge-marinade engu-300 ml wamanzi, ingcosana kasawoti kanye isipuni sikaviniga wamaphesenti ayisishiyagalolunye.
Izimbiza zeglasi ezigcwele kahle ezineziqholo ezinesihlungu:
- Thela ku-marinade eqediwe:
- akuyeke;
- bese ufaka uwoyela omncane wemifino ngaphezulu;
- vala iziqukathi ezinamabhodlela.
ICilantro elungiselelwe ngokuya ngale ndlela ebusika izothuthukisa ukunambitheka kwamasaladi, amasosaji enyama nezithelo zemifino. Gcina imifino ngaphansi kwe-marinade kufanele ibe esiqandisini noma emiphongolweni.
ICilantro Chutney enoGarlic kanye namantongomane
Abathandi bezokudla okwenziwa ngasempumalanga bangasebenzisa iresiphi ye-cilantro ebusika, lapho kusetshenziswa imbewu yalesi sitshalo kanye nemifino. Ama-walern we-walnuts kanye negalikhi aqoshiwe, u-anyanisi oqoshiwe, i-cilantro ne-parsley engezwa esitsheni esifanayo. Isithokelo sizonikezwa imbiza encane yepelepele eshisayo ebunjiwe embewini.
I-coriander eyomile yomhlabathi, i-turmeric, i-fenugreek, i-paprika nosawoti ifakwa kwimifino echotshoziwe namakhambi ukunambitha. Njengomarinade thatha amanzi oxutshwe newayini elimhlophe leviniga. I-50 ml yamanzi abilisiwe azodinga izipuni ezi-3 zikaviniga. Amafutha afakwa engxube ukuze kutholakale unama obukhulu, kuyilapho isoso, ngaphandle kokumiswa, lishukunyiswa ngobumnene.
Ukulungiselela okulungiselelwe okulungiselelwe kusuka e-cilantro ebusika kubekwe emabhange futhi kugcinwe emakhazeni. Khonza i-chutney enezinhlaka ezithosiwe ze-zucchini noma isitshalo seqanda, engeza usoso elayisi noma ku -zala.
Cilantro chimichurri isoso
Ukuze ulungiselele isipikili esidumile se-Latin American chimichurri, esidume ngokudaya izinkomishi ezinoshukela namanzi namaqebelengwane amasha agcwele amakhowe nemifino, uzodinga:
- 1 isixha esikhulu se-cilantro, esidwetshwe kusuka kuma-petioles aqhakaze neziqu;
- 8 amajikijolo kagalikhi;
- 3 wezipuni zeviniga yewayini elibomvu;
- ujusi welayisi elilodwa;
- Amagremu angama-70 wembewu yethanga athosiwe;
- 1/2 inkomishi yamafutha omnqumo;
- upelepele obomvu omncane, umhlabathi noma osikiwe;
- usawoti ukunambitha.
Zonke izakhi, ngaphandle kwamafutha omnqumo, zingumhlabathi futhi zihlanganiswa ku-blender ziye esimweni se-puree, khona-ke uwoyela uthululwa ngobumnene, bese isoso lihlanganiswa futhi, lifinyelela isisindo esibonakalayo se-homogeneous. Usawoti, ulamula noma ujusi wele lime noviniga weviniga kuyenezelwa ekuthandweni kwakho. Inothi eliphambili ekunambithekeni kokuthosa yi-cilantro negalikhi. I-cilantro enjalo engenalutho ebusika igcwele izimbiza ezincane zengilazi futhi igcinwe esiqandisini.
