Ukudla

Isobho lezinkukhu elinemifino nePasta

Isobho senkukhu ngemifino kanye ne-pasta iyisobho esisheshayo futhi esimnandi kunazo zonke, okuthi, yize lilula, lilungiselelwe ngokuya ngezindlela ezahlukene zokupheka cishe kuwo wonke amakhaya. Ngivame ukugcina esiqandisini umhluzi wenkukhu ophekwe izingcezu zenkukhu, ngokususelwa kukho, emizuzwini embalwa ungapheka isobho eliminyene elishisayo ngokusho kwale iresiphi, elizothatha indawo yesitsha sokuqala nesesibili.

Isobho lezinkukhu elinemifino nePasta

Ukwengeza amazambane kanye ne-pasta ngasikhathi sinye, ngicabanga ukuthi, amaNtaliyane, ngokuhlanganiswa nezinhlobonhlobo zemifino nenkukhu, kuvela okumnandi kakhulu.

Uma ungenayo isitokwe senkukhu esilungile, bese usika inkukhu ibe yizicucu ezincane ukusheshisa inqubo - inyoni enesisindo esingu-1.5 kg, uthathe izingxenye eziyi-8. Futhi uma udinga ukupheka isobho ngokushesha okukhulu, khona-ke ungabeka inyama engenamuntu emhluzi, kulokhu ungapheka inyama nemifino ndawonye.

  • Isikhathi sokupheka: imizuzu engama-40
  • Izinceku: 4

Izithako zokwenza isobho yenkukhu ngemifino kanye nepasta.

  • 400 g yenkukhu;
  • 15 g wamafutha omnqumo;
  • 70 g isilimo esidliwayo esinamagatsha anamanzi;
  • 80 g anyanisi;
  • I-110 g izaqathi;
  • Amazambane ayi-140;
  • 200 g weklabishi encane;
  • 50 g zucchini;
  • I-50 g yamatamatisi we-cherry;
  • upelepele obomvu;
  • I-130 g i-pasta;
  • iqabunga le-bay, usawoti, u-anyanisi oluhlaza.

Indlela yokulungiselela isobho yenkukhu ngemifino kanye nepasta

Silungiselela ukuthambisa imifino yasendlaleni yenkukhu - kusuka ku-izaqathe, u-anyanisi kanye no-isilimo esidliwayo esinamagatsha anamanzi, lokhu kusekelwa kuyisisekelo cishe sawo wonke umhluzi, ikakhulukazi inkukhu. Thela i-olive yemifino noma yemifino ngqo epanini, shisa, engeza u-celery oqoshiwe, izaqathe, u-anyanisi oqoshiwe no-oqoshiwe. Pheka imifino imizuzu embalwa kuze kuthambe.

Silungiselela ukuthambisa imifino yesobho lenkukhu - kusuka izaqathe, u-anyanisi kanye no-celery

Ngemuva kwalokho engeza inkukhu, uthathe izingcezu ezincane - okhalweni, imilenze, amaphiko. Gcwalisa konke ngamanzi abandayo, ngoba ukubekwa okuningilizayo 1.2 l kwanele.

Faka inkukhu bese ugcwalisa ngamanzi abandayo. Setha ukupheka

Lapho amanzi ebilisa, engeza usawoti, i-ascale, upheke ukushisa okuphansi ngaphansi kwesivalo imizuzu engama-30. Ngenqubo yokupheka, asisusi kuphela esikalini kuphela, kodwa futhi namafutha (uma usilungisile umhluzi kusengaphambili, khona-ke amanoni azothukulula ubusuku bonke futhi angasuswa ngesipuni ebusweni).

Ngenqubo yokupheka, susa isikali namafutha ngokweqile

Ngemuva kwalokho khulisa ukushisa bese ungeza ngokulandelana - amazambane ahlutshiwe, uthathe izingcezu noma izingcezu ezincane, iklabishi eliqoshiwe kahle leklabishi.

Faka amazambane neklabishi Faka i-zucchini, utamatisi we-cherry kanye ne-chili pod Faka ipasta imizuzu engu-10 ngaphambi kokupheka.

Sika i-zucchini ibe yizicucu, engeza i-zucchini encane ne-peel, kodwa i-zucchini evuthiwe kuzodingeka ihlanzwe. Sifaka utamatisi we-Cherry osikiwe kanye ne-chili pod, esisikiwe emasongweni, engeza iqabunga le-bay. Ngemuva kokuthi umhluzi ubilise futhi, upheke eminye imizuzu eyi-15.

Cishe imizuzu eyi-10 ngaphambi kokupheka, engeza i-pasta. Isikhathi sokupheka sivame ukukhonjiswa kwiphakheji, ngakho vele ulandele imiyalo. Kulesi sitsha, i-pasta yobukhulu obuphakathi eyenziwe ngokhuni olu-durum kufanelekile.

Lapho i-pasta iphekiwe, susa i-pan emlilweni

Lapho i-pasta iphekiwe, susa i-pan emlilweni, futhi ngokushesha ungayisebenzela etafuleni.

Fafaza isidlo esiphelile anyanisi oluhlaza, engeza i-spoonful of ukhilimu omuncu

Fafaza isidlo esiphelile anyanisi oluhlaza, engeza i-spoonful of ukhilimu omuncu bese udla ngentokozo! Isifiso sokudla!

Angikucebisi ukugcina isobho ngemifino kanye ne-pasta isikhathi eside, ngoba i-pasta ibamba umhluzi, ngenxa yalokho, kutholwa isitshulu semifino nenkukhu etholakalayo.