Izici zokwelapha kanye ne-contraindication ye-peppermint

Wonke umuntu uhlangane nengxenye okungenani eyodwa empilweni. Kodwa akubona bonke abantu abazibuza ukuthi yiziphi izinzuzo zempilo lesi sitshalo esivamile esinazo. Cabanga ukuthi yiziphi izinto zokwelapha kanye ne-contraindication ezinayo.

Mint izingane

I-Mint inethonya lokuyenga, isiza ngokuhlanza kanye nenausea ezinganeni. Izinsana zinikezwa itiye le-mint ukuqeda i-colic futhi zinciphise ukugcwala kwesisu (dysbiosis).

Izakhiwo ezipholile zisetshenziselwa izingane kuye ukukhathazeka nokulala okubi. Esikhathini esiningi, lezi yizingane kuze kube unyaka, ngoba zingakawenzi ngokuphelele uhlelo lwezinzwa. Kulezi zimo, itiye le-peppermint nalo lenziwa.

Izici eziwusizo kwabesifazane

Abesifazane basebenzisa lo muthi ngezinhloso zombili zokuhlobisa nokwelapha. Isibonelo, amabhathi asuselwa emafutheni alesi sitshalo alungile ezinkingeni ze-gynecological. Kepha akudingeki ukuthi zisetshenziswe hhayi imizuzu engama-20, ngoba ubude besikhathi eside bungadala isiyezi.

Isiyezi iwuphawu olwesabekayo lapho kufanelekile khona ukuyeka izinqubo zokwelashwa.

I-Peppermint iqukethe i-phytoestrogen, okuthi kunciphisa ukukhiqizwa ama-hormone owesilisa. Ngakho-ke, ingaba wusizo kwabesifazane okuthi, ngenxa ye-testosterone eyeqile, isisindo nezinwele ezengeziwe ebusweni nasekukhuleni komzimba.

Abanye ochwepheshe bakholelwa ukuthi ukumnika okusekelwe emagqumeni ama-mint ngokufakwa kwezinyosi nolamula kusiza ekwelapheni ukungazalwa (lapho kungekho khona iziphene eziphilayo kanye nokungahambi kahle kwezinto eziphilayo).

Sebenzisa ngesikhathi sokukhulelwa

Abanye babheka ukuthi ukusetshenziswa kwe-mint ngesikhathi sokukhulelwa akufakiwe. Kepha lokhu akunjalo. Ngamanani amancane, lesi sitshalo singaba usizo ngisho nasekusebenzeni. Odokotela batusa ukuphuza itiye le-mint ngamanani amancane ukulwa ne-colic yamathumbu, ukuqhakaza, ukuphakama okukhulu, isifo sohudo nokuqunjelwa, ukushaya kwenhliziyo, izinhlungu zesisu. Lokhu kugula kuvame ukutholakala ekukhulelweni kokuqala.

Kungokuhle ukusebenzisa i-peppermint ngesikhathi se-toxicosis. Ukucindezela amaqabunga aqoshiwe walesi sitshalo esisha, engezwe eziphuzweni noma ezitsheni, aqeda ukuqhekeka. Esikhathini sokukhulelwa okulandelayo, i-peppermint inciphisa ukuvuvukala nokulunywa.

Ungasebenzisa imint ngesikhathi sokukhulelwa hhayi nje ngaphakathikepha nangaphandle. Isibonelo, ukuqeda amabala wobudala futhi ubuyisele ithoni yesikhumba ngokufakwa kwemint.

Umthelela empilweni yabesilisa

Abaningi bezwe ngemiphumela ekhethekile ye-mint ku-potency yowesilisa. Kodwa-ke, okwamanje ayikho imiphumela yocwaningo engenakuphikwa. Ososayensi baseMelika benza ucwaningo ngamagundane, babanikeza ukumuncwa isiphuzo.

I-Peppermint Tea Isiza Ukuyeka Ukubhema

Ngenxa yalokhu, imisebenzi yezocansi yancishiswa kumagundane. Kepha akufanelekile ukuthatha lo muzwa njengemiphumela efanele, ngoba izilwane azange zinikezwe esinye isiphuzo futhi ne-overdose angeke ikhishwe.

Kulokhu, kuphephile ukusho ukuthi imint kuhlanganiswe omisiwe omnyama noma setha umphumela omuhle ku-potency yowesilisa, uma ukuncipha kwawo kuhlotshaniswa nokukhathala kwezinzwa.

Lesi sitshalo futhi sisiza ukwehlisa isibalo sikagwayi ababhemayo. Ngesikhathi sesifiso esinamandla sokukhipha, kunconywa ukuthatha ama-sips ambalwa wokupholisa itiye le-mint.

Contraindication

Inani elikhulu lezinto eziwusizo ze-mint alifaki ngaphandle imiphumela yalo emibi emzimbeni. Ngaphambi kokusebenzisa lesi sitshalo ngezinjongo zokwelapha, kuyadingeka ukuthi ufunde iziphikisi ukusetshenziswa kwaso.

Kuhle ukuthi usondele ukusetshenziswa kweziphuzo nezitsha eziqukethe iminti:

• abesifazane abakhulelwe nabomama abancelayo;
• izinsana;
• amadoda ane-dysfunctions yezocansi;
• abantu abane-low venous vascular tone kanye nomfutho wegazi ophansi;
• labo abangenayo i-menthol;
• abantu abane-acidity ephansi yejusi yesisu, izinqubo zokuvuvukala ku-blall bladder kanye ne-gastrointestinal, nezifo zesibindi.

Ukusetshenziswa okungalawulwa kwe-peppermint kanye namalungiselelo aqukethe kungaholela ekwedluleni nasebuhlungwini enhliziyweni, ukuqwasha nesikhala somoya. Ngakho-ke, kuyadingeka ukuyithatha ngenani elifanele, futhi uma kukhona okuphulwa - ngaphansi kokuqondisa udokotela.

Umuthi we-Folk

Emithini yesintu, yonke ingxenye yomoya i-mint isetshenziselwa ukwelapha izifo ezilandelayo:

• i-hepatitis;
• isifuba somoya
• ukungabinakho ukuzala, ukuzala kwabesilisa;
• i-eczema, umqubuko, izifo zokuvuvukala zesikhumba;
• i-gastritisi-enteritis, i-colitis;
• isifo se-gallstone nezinye izifo ze-gallbladder;
• cholecystitis;
• isicanucanu, ukuhlanza
• ukuqhakaza, i-bowel syndrome;
• izifo zepheshana lokuphefumula elingaphezulu;
• umkhuhlane kanye no-SARS;
• Isimo esinyusa imizwa, ukukhathazeka.

Kwama-migraines, kufakwa amaqabunga ama-mint ebunzini. Ukuqeda izinqubo zokuvuvukala esikhunjeni, i-gauze ofakwe ujusi kusuka emaqabungeni amasha isetshenziswa ezindaweni ezithintekile. Futhi ukuqeda izinhlungu ze-arthritic and rheumatic, ukulunywa kwezifo zesikhumba, sebenzisa ukumnika kwamaqabunga ezitshalo.

Kukholelwa ukuthi i-mint ingasiza ngisho nokuhlaselwa i-migraine

Ukumuncwa kweminti kuvuselela isifiso sokudla, kuthuthukise ukukhululeka kwezindlala zokugaya, futhi kucindezele izinqubo zokuvutshelwa nokubola kwamathumbu.

Isiphuzo esinjalo sinayo ejwayelekile umphumela emsebenzini we-gallbladder - okwandisa ukuthunyelwa kwe-bile kwi-duodenum.

Nge-nausea, ukuhlanza, i-colic yamathumbu, i-tincture ye-mint yotshwala kusiza kahle (amaconsi angu-10-15 ngesikhathi anele). Ngezifo zesibindi, izimo ze-neurotic, ukwelapha itiye nge-mint ekwakhiweni kusiza kahle.

Kubuye kube nomthelela ekujayipheni komjikelezo wokuya esikhathini. I-decoction evela kulesi sitshalo isetshenziselwa ukukhwehlela okunzima kanye neuralgia, kanye nokusiza izinhlungu ezinamaqhubu.

Ukuqeda ukuphefumula okubi nokunciphisa isifo sezinsini, ukufakwa kwe-peppermint kusetshenziselwa ukucoca. Futhi ku-aromatherapy, amabhati asuselwa ekufakweni kwalesi sitshalo asetshenziselwa ukuphumula. Kepha ungazithatha kungabi ngaphezu kwemizuzu engama-20 ngosuku ngokungabikho kokuphulwa kwemithetho.

Ukunakekelwa kwezinwele

I-menthol ekwakhiweni kwe-mint inethonya le-tonic emithanjeni yegazi, ithuthukisa ukuhamba kwegazi futhi iqede ama-spasms.

Kungenxa yezici zokuphulukisa i-mint ezivame ukungezwa kuma-shampoos

Ngenxa yalokhu, amalungiselelo wezimonyo ngalesi sitshalo:

• qeda ukumiswa kwesikhumba ngenxa ye-psoriasis noma ukhunta ngenxa yomphumela opholile;
• bahlanza ama-pores esikhumba futhi balwa nezifo zokukhunta kanye namagciwane okuvusa ukubukeka kwe-dandruff;
• gcina ithoni yemithambo yegazi yesikhumba ekhanda
• kuhle kuthinta ukukhula kwezinwele futhi baqinise izimpande zabo;
• isikhathi eside, izinwele zigcinwa zihlanzekile.

I-Mint yezinwele isetshenziswa njenge-infusion yokwenza i-rinsing, futhi uwoyela wayo nayo ungezwa kuma-shampoos nama-balms. Kodwa hhayi i-mint kuphela esiza ukubuyisela impilo yezinwele. Bona ukuthi ukukhipha izinwele kusiza kanjani izinwele zakho.

Sebenzisa ku-cosmetology yesikhumba sobuso nezindebe

Ukusetshenziswa kwe-peppermint ekunakekelweni kobuso kunikeza imiphumela emihle kakhulu. Isibonelo, ngokuvuvukala esikhunjeni esinamafutha, kusetshenziswa uwoyela walesi sitshalo. Ngenxa yezindawo zayo ezilwa nokuvuvukala, i-bactericidal kanye ne-antiseptic, ama-pores ancishisiwe, ukukhiqizwa kwe-sebum kuyancishiswa, futhi nemivimbo yokuvuvukala iyavinjwa.

I-tonic emangalisayo futhi umphumela oqabulayo Inamafutha e-peppermint esikhunjeni esikhathele, esithambile nesigugayo. Ukunyakazisa isikhumba, kuvimbela ukwakheka kwemibimbi futhi kwehlise izinga lokuguga kwesikhumba.

Ngokusetshenziselwa ukunakekelwa kobuso sebenzisa iminti ngazo zonke izinhlobo zawo: ama-decoctions wokugeza, uwoyela wokusula. Ukusetshenziswa kwalesi sitshalo futhi kukuvumela ukuthi ususe i-rosacea ebusweni (amanethiwekhi emithambo esikhumbeni).

Lapho kuvela izilonda ezibandayo, uwoyela we-peppermint nawo ungasetshenziswa. Kepha, mhlawumbe, enye yezici ezijabulisa kakhulu zalesi sitshalo sabesifazane umphumela wayo ezindebeni. Amafutha abalulekile we-Peppermint anomthelela ovuselelayo, ngcono ukuhamba kwegazi futhi kwande ukuhamba kwegazi ezindebeni, okunikeza umphumela wokwanda kwabo.

Ukuhlanganiswa kwezakhi ku-lipalm balm
Ijellyleum jelly	1 ithisipuni
I-Peppermint kawoyela obalulekile	Amaconsi amabili

Ungoma kanjani futhi wenze

Omunye uthenga iminti eyenziwe ngomile eyenziwe ngomzimba, kanti othile uzibandakanya ngokwakhe. Okukhethwa kukho kokugcina kulungile, ngoba kulokhu ungaqiniseka ngekhwalithi yomkhiqizo.

Ungazithatha ngokwakho iminti eyomile noma uyithenge eyenziwe isilungele - okwesibili, wena ngokwakho uzokwazi ukuthi kwaqoqwa kanjani futhi kanjani

Udinga ukuqoqa iminti ukuze yomiswe ekuqaleni kwezimbali kude nezakhiwo zezimboni futhi kuyabiza. Ngalesi sikhathi, amaqabunga ayo aqukethe okuqukethwe okuphezulu kawoyela obalulekile.

Omisa amaqabunga endaweni enomoya omuhle, ususa ukuvezwa kwamaqabunga wokukhanya kwelanga. Futhi zigcinwe ezimbizeni ezivalekile kakhulu ezivikela umswakama ukuthi zingangeni.

Ngokukhonzwa kwe-1 yetiye le-mint, ama-5 g amaqabunga omile ayadingeka. Athululelwa ingilazi yamanzi abilayo futhi ashiywe ukumnika imizuzu engama-5-10. Udinga ukuphuza itiye elinjalo ngaphandle kokufaka ushukela. Amandla esiphuzo ancike ekuthandweni komuntu siqu.

Ukuphuza kaningi itiye elinamandla le-peppermint kungaba zivuse izinkinga kanye ne-overdose.

Ukulungiselela ukumnika we-1 tbsp. l amaqabunga owomile sebenzisa amanzi abilayo enkomishi e-2/3. Ingilazi ivalwe ngesivalo futhi yagcizelelwa imizuzu engu-15-20. Ngaphambi kokusebenzisa, uma kunesidingo, ukumnika kungafakwa emanzini.

Umhluzi we-mint ulungiswa ngale ndlela elandelayo: ingilazi yamanzi abilayo ithathwa ku-3 g yamaqabunga omile. Ingxube ebangelwa ifudunyezwa kubhavu wamanzi imizuzu engama-25, emva kwalokho ihlungiwe bese, uma kunesidingo, ihlanjululwe ngamanzi.

I-tincture, indlela yokupheka uwoyela we-peppermint

Ukulungiselela i-tincture, kuyadingeka ukugaya kahle amaqabunga owomile we-peppermint bese uwathululela nge-vodka noma utshwala ngesilinganiso esingu-1: 5. Emva kwalokho, lesi sikhongozelo sivalwe ngokuqinile futhi sigcizelelwa endaweni emnyama endaweni yokushisa yasekamelweni amaviki ama-2. Ngemuva kokuphela kwe-tincture kuyahlungwa.

Okokucindezela nokuxinana namakhaza, amaconsi ambalwa kawoyela obalulekile angafakwa ku-tincture.

Kuzodingeka amaqabunga amasha ukwenza uwoyela. Kugezwa kahle ngaphansi kwamanzi. Amacembe asanda kugezwa afakwa esikhwameni sepulasitiki futhi akhulule umoya. Lapho-ke isikhwama sikhishwa ngesando sokhuni ukuze amaqabunga akhiphe ujusi.

Amaqabunga aphuliwe abekwa esitsheni sengilazi ngesivalo futhi athululelwa uwoyela wemifino eshisiwe. Ukushukumisa ingxube kahle, isitsha sivalekile futhi sikhishwe amahora angama-24 endaweni emnyama. Emva kwalokho uwoyela uyahlungwa.

Ngemuva kwalokho konke kuyaphindwa izikhathi ezi-2 usebenzisa uwoyela ofanayo, kepha amaqabunga amasha. Impilo yeshelufu yomkhiqizo oqediwe onesilondolozi esifanele yizinyanga eziyi-12.

Ungakhohlwa ukumaka usuku lokukhiqizwa kwamafutha, ngaphandle kwalokho akunakwenzeka ukulandelela usuku lokuphelelwa kwalo.

Ukulungiselela uwoyela obalulekile, kusetshenziswa kuphela amaqabunga amasha angenazo iziqu. Yimizuzu ecwengekile ukuze kukhiqizwe owoyela obalulekile kumaseli wezitshalo. Ngemuva kwalokho, zibekwe esitsheni sengilazi, zithulule i-vodka futhi zihlanzwe endaweni emnyama amasonto angama-6-7. Ngemuva kokuthi isikhathi sesidlulile, ukumnika kuyahlungwa bese kushiyelwa izinsuku ezingama-2-3, ukuze utshwala buqhume.

Njengoba ubona, izakhiwo ezizuzisayo ze-mint zicishe zingapheli. Kepha ngaphambi kokuyisebenzisa, kufanele ukhumbule, yize kunjalo, kepha kube yiziimbumbulu.