Lapho imicibisholo ivela kugalikhi ebusika, abalimi abanolwazi bayayinquma ukuze wonke amandla esitshalo anikezwe ezimpandeni, okungukuthi, amazinyo, hhayi izimbali namabhulebhu. Umcibisholo wegalikhi isiqu esivuna izimbali lapho kwakhiwa khona i-inflorescence enamabhulebhu esikhathi esizayo. Abaningi banikeza abacibishelayo bakhula cishe ngamasentimitha angama-50, bawasuse njengesitshalo esizimele.
Ngakho-ke, ngokushesha nje lapho imicibisholo igobeka kuma-curls, sisusa ngokungenasici amahlumela athambile nanephunga elimnandi likagalikhi futhi sihlanganyele namalungiselelo awusizo. Ngokungafani namakhanda, imicibisholo iqukethe ezinye izinto eziwusizo kanye nama-microelements, ahlukile ekunambithekeni nasezakhiweni zezitho zomzimba. Zisemhlabathini ezinezinqe, zikhiwa, zibilisiwe, zinosawoti, zenziwe amasoso nokugqokwa kwesaladi. Abadubuli besitayela baseKorea abajovwe ngotamatisi, amaqanda aqhekeziwe ngemicibisholo - lezi izindlela ezimbalwa nje ezilula ezilungele ukubuthana kwezwe, amapiknikhi kanye nezikhathi zokuphumula ezimnandi ezinempilo.
Isosi se-Spaghetti esifana ne-pesto (isoso sase-Italiyane) silungiswa kusuka kulezi zinyathelo ezisebenzayo; ngokuvamile, inani lokupheka linganqunyelwa kuphela ngomcabango womuntu.
Isikhathi sokupheka: imizuzu eyi-10
Inani: 0.5 kg
Izithako zokwenza ukunamathisela kusuka kumicibisholo yegalikhi ebusika:
- 0,5 kg amahlumela kagalikhi;
- I-50 ml kawoyela ka-sunflower;
- 25 g kasawoti;
- I-1 pod yepelepele (ngokuzithandela).
Indlela yokwenza i-pasta kusuka kumicibisholo yegalikhi ebusika.
Siqoqa imicibisholo ngaphambi kokupheka. Ngemuva kwalokho sinquma konke okungadingekile: ama-buds anamatafula amancane nengxenye eminyene ye-stem, evame ukuqina futhi ibe yi-fibrous.
Sisika ezinye iziqu ngokunqumela, into esemqoka ukuthi izingcezu zingene esitsheni se-blender.
Sifaka imifino ngamanzi abandayo, siwafake ku-colander, bese siyomisa ngethawula.
Cola imicibisholo yegalikhiSiguqula imifino ibe isishubhu esingasho lutho. Ngalezi zinhloso, ungasebenzisa zombili i-blender kanye ne-grinder yenyama ejwayelekile nge-nozzle encane.
Gaya imicibisholo yegalikhi unamathiseleHlanganisa imifino eqoshiwe nosawoti wethebula. Ngikweluleka ukuthi usebenzise usawoti ophela ngaphandle kwezithasiselo, kungcono ukulondolozwa.
Faka usawoti kwimicibisholo yegalikhi oqoshiweOkulandelayo, uthele uwoyela we-sunflower. Kungcono ukuthatha elicwengekile, akunamakha. Noma yimiphi i-oyili yemifino ehlanziwe - umnqumo, ummbila ne-canola - nayo iyafaneleka.
Faka uwoyela wemifino ocolisisiweSixuba isisindo ukuze zonke izithako zisatshalaliswe ngokulinganayo, ungaphinda uhlanganise imikhiqizo nge-blender. Kulesi sigaba, ngokuya ngezinketho zokunambitheka, ungangeza noma yimiphi imifino ku-isithokelo - iminti, iparsley, isilimo esidliwayo esinamagatsha anamanzi noma dill. Ama-greens amaningi awadingeki, kepha umthunzi omncane futhi unciphise ukunambitheka kwegalikhi kuzoba kuhle impela.
Hlanganisa ukunamathisela kusuka kumicibisholo yegalikhiNgikuthanda ukudla okubabayo, ngakho-ke ngengeza upelepele cishe kuwo wonke amalungiselelo. Sika i-pod encane kancane, uyithulule ku-unamathisi wegalikhi, hlanganisa futhi ungakwazi ukupakisha isithokelo ukuze isitoreji.
Ukuze kugcinwe isikhathi eside, ukunamathisela kufanele kufrifwe - kufakwe ezitsheni ezivalekile zepulasitiki noma zigoqwe ngefilimu yokunamathela noma i-foil.
Isonto lonke, ukunamathisela i-garlic shooter kungagcinwa esiqandisini.
Sidlulisa ukunamathisela kusuka kumicibisholo yegalikhi ku izimbiza ezifakwe inzaloNawa amanye amathiphu wokusebenzisa ukunamathisela umcibisholo wegalikhi. Lungisa ama-patties enkukhu noma inyama, engeza amathisipuni angama-3-4 e-pasta enyama egayiwe.
Hlanganisa ukhilimu omuncu nge-dill ebunjiwe, engeza unamathisela abacibishisi begalikhi ukunambitha kanye ne-oyili encane yamafutha ukwenza isoso elimnandi lamazambane amancane.