Ibhanana muffin

Mhlawumbe, iningi lenu elihlangane nale nkinga - ubhanana uye waba mnyama futhi waba uthambile impela, kuyisihawu ukukhipha, futhi ukubukeka kwesithelo nakanjani akukujabulisi. Uma uke wabhaka ikhekhe ngale ndlela, ungabe usaphonsa ubhanana ongaphezulu futhi. Kuthiwa iresiphi yekhekhe isuka eBrooklyn, lapho ibizwa ngokuthi isinkwa sikabhanana. Angazi noma lokhu kuyiqiniso yini, ngoba kufakwa amabhanana ezimpahleni ezibhakiwe ezitolo zokupheka zamazwe ahlukene, kepha lowo owazungula usalungile. Ikhekhe lebhanana livela elimnandi kakhulu, elimanzi kancane, lingafakwa isiraphu, lihlotshiswe nganoma yiliphi ukhilimu, ngokuvamile, kutholakala isobho elimnandi, elilungiselelwe ngokushesha futhi lidliwe ngaphandle kwezinsalela.

Ibhanana muffin

Uma ubhanana usuthambile futhi waba mnyama, futhi asikho ngempela isikhathi sokubhaka, bese uwafaka ngqo ku-peel, ubhanana ungalahlekelwa ukunambitheka noma iphunga lapho iqhwa.

Isikhathi sokupheka: ihora eli-1
Izinceku: 8

Izithako Zokwenza Ikhekhe le-Banana

Ukuhlolwa

2 ubhanana;
Amaqanda ama-2
100 g ushukela;
80 g webhotela;
30 g we-cocoa powder;
I-160 g kafulawa kakolweni;
4 g kashukela;
ama-clove, isinamoni emhlabathini, i-anise yenkanyezi, i-cardamom, ama-alimondi, amantongomane;

Okokukhulelwa

Ama-tangerine ama-3;
60 g kashukela;

Okokuhlobisa:

50 g ushukela oluyimpuphu;
Iprotheni yenkukhu eyi-1;
umbala wokudla;

Izithako Zokwenza Ikhekhe le-Banana

Indlela yokulungiselela ikhekhe lebhanana

Ukwenza inhlama. Hlanganisa ibhotela elithambile noshukela kuze kwakheka ukhilimu oncibilikile, bese ushaya amaqanda amabili.

Hlanganisa ibhotela noshukela, bese ushaya amaqanda amabili

Amaqanda afakwa enhlinini enokhilimu ngokulandelana, ngoba uma uwafaka ngokushesha, uwoyela ungahle ucwebe.

Faka ubhanana ushayiwe ku-blender kwinhlanganisela yebhotela, ushukela kanye namaqanda

Shaya ubhanana ovulekile ku-blender kuze kube i-smoothie, engeza engxube yebhotela, ushukela kanye namaqanda. Ngendlela, ubhanana omnyama ungafakwa efrijini bese uncitshwa ngaphambi kokubhaka.

Hlanganisa ufulawa kakolweni, i-cocoa powder nesoda. Faka i-nati nezinongo

Ukupheka izithako ezomile. Hlanganisa ufulawa kakolweni, i-cocoa powder nesoda. Ku-stupa sigaya amantongomane (nganginama-alimondi namantongomane, kepha ungathatha noma imaphi amancanyana ngendlela othanda ngayo), bese sigaya izinongo - i-anise yenkanyezi, ama-clove, okusanhlamvu kwe-Cardamom. Faka amantongomane, izinongo, isinamoni emhlabathini kanye ne-nutmeg egayiwe kufulawa. I-Nutmeg kufanele ingezwe ekubhaka ngokuqapha; 1/4 kuphela le-nati encane yanele kuleli khekhe.

Hlanganisa ufulawa nezithako ze-liquid. Faka i-zest ye-mandarin. Bopha inhlama kahle

Sifaka ufulawa nezithako zetshezi, uxove inhlama kahle ukuze kungabikho izigaxa ezisele. Faka i-zest yama-tangerine amathathu enhlama, bese ushiya izithelo ngokwazo ukuze zilungiselele ukumukelwa kwekhekhe.

Faka inhlama endishini yokubhaka

Simboza ukwakheka kwamasentimitha ayi-10x20 ngephepha lokubhaka, sibeka inhlama, preheat kuhhavini kuze kube ngu-165 degrees Celsius.

Bhaka ikhekhe imizuzu engama-40

Sibhaka ikhekhe imizuzu engama-40, sikhuphe ohovini baso, sikhiphe iphepha, sipholile kwi-wire rack.

Cwilisa ikhekhe lebhanana nesiraphu

I-peel tangerines, ihlukanise izingcezu (izingcezu zinganqunywa), engeza ushukela, usinamoni kanye ne-anise yenkanyezi. Pheka isiraphu imizuzu eyi-10 ngaphezulu kokushisa okuphakathi, bese uyifaka ngenye ikhekhe elifudumele. AmaMandarins kule iresiphi angathathelwa indawo ulamula noma amawolintshi, kanti isiraphu esele esele siyohlala sithola ukusetshenziswa, ngayo ungenza i-cocktail.