Umphumela wezitshalo eziguqukayo ezimpilweni zethu

Cishe wonke umgadi nensimi uyazi ngesimangaliso esikhulu kakhulu nesipho saphezulu sendalo, enikeza imikhiqizo eguqukayo ukuvikela zonke izinto eziphilayo emiphumeleni yamagciwane ayingozi. Ngaphezu kwezilwane, izinambuzane nezinye izidalwa ezihlukaniswa ngamehlo ethu, kukhona futhi i-microcosm engenakubekeka yazo zonke izinhlobo zamagciwane nezinye izinto ezingabonakali kithi. Entweni enjalo engenangozi, njengenhlama yomhlaba, ungaphila kuze kufike ezigidini ezingama-1.5 amagciwane namagciwane! Enye ingxenye yazo iyingozi kwabanye, enye ayithathi hlangothi kubo, kanti eyesithathu inomphumela omuhle kakhulu ezimpilweni zabo (kanye nakulomhlaba wethu wonke).

Isilinganiso sama-microbes awusizo futhi ayingozi angatholakala kokuqukethwe kusetshenziswa "amalungiselelo we-EM ekukhuleni yemifino e-organic".

Izilokazane ezibizwa ngokuthi "ezakhayo" ngokungakhathali futhi zihlanze iplanethi njalo kusuka ezicutshini ezahlukahlukene zokubola, ezingadingekile, noma ezigulayo. Isibonelo, uma uthatha okungenani amaqabunga awile, abola ngokushesha ngokwanele futhi abe yingxenye yezwe elifanayo - konke lokhu akwenzeki ngaphandle kosizo lwamagciwane - yibona abasheshisa inqubo yokukucubungula ngezikhathi ezithile, okuthi kukhululwe isikhala ezintabeni zamahlamvu angadingekile.

Kepha ama-microorganisms "amabi" aba yimbangela yazo zonke izinhlobo zezifo, futhi udinga ukuzivikela kuzo. Izilwane kumagciwane anjalo zinokuzivikela kwawo, zivikela ezifweni. Kepha izitshalo, zinalo nohlelo lwazo lokuvikela kumagciwane amancane alimazayo, anezindawo zokulwa nakho. Lokhu kuvezwe ekukhishweni kwesitshalo sezinto ezithile ezibuthakathaka ziye emkhathini ezikwazi ukwenza izinto kude, noma ngezakhi zezakhi zezitho ngokwazo, lapho umphumela wokulwa nomphumela kwenzeka lapho izicubu zezitshalo nezinyamazane zixhumana ngqo. Ngasikhathi sinye, izitshalo azisizi zona kuphela, kepha futhi nezwe elizungezile.

I-Phytoncides - izinto eziphila ngokusebenza ezakhiwe izitshalo ezibulala noma ezivimbela ukukhula nokukhula kwamagciwane, isikhunta esikhulu, i-protozoa. Igama elithi phytoncides livela kwelesiGrikhi elithi φυalingóč - "isitshalo" kanye ne-Latin caedo - "bulala."

Sekuyisikhathi eside kuqashelwa ukuthi ukuhogela kungalapha izifo ezahlukahlukene. Isipiliyoni se-phytoncidotherapy enamaqabunga oki kukhombisa ukuthi ngemuva kwamaseshini ambalwa ingcindezi ezigulini ezinesifo somfutho wegazi emzimbeni kuzo zonke izigaba zesifo sehla kakhulu. Ngasikhathi sinye kuntengantenga ama-lilacs, i-pyramidal poplar, inyathiukunciphisa imithambo yegazi, kwandisa umfutho wegazi.

Ishubile peppermintNgokuvuselela imisipha ebushelelezi yemithambo yegazi, baba neqhaza emphumeleni we-vasodilating, banciphisa izinhlungu zenhliziyo kwisifo senhliziyo. I-Lavender, oregano, melissa (ukubuna kwabo) kubangela umphumela wokuthula. Ishubile izihlahla ze-birch, thyme, limes wandise i-bronchi.

Izici "Ezisebenzayo" zezitshalo ziye zaqashelwa futhi zisetshenziswa ngumuntu ngezinhloso zakhe isikhathi eside. Zonke izinto eziluhlaza ezibulala amagciwane zizibonakalisa ngezindlela ezihlukile, futhi abantu emisebenzini eminingi babezisebenzisela bona. Isibonelo, izitshalo zithanda hops, oregano, umhlonyane alwe nokuthuthukiswa kwamagciwane angena emzimbeni, ayesetshenziswa ngabakhiqizi nabapheki. Futhi lapha thyme, nettle futhi tarragon inezindawo zokugcina ngezinga elithile, ezazisetshenziswa ngempumelelo ngabazingeli, ababebahaqa ngeziqu.

Ukukhishwa kwama-phytoncides ezitshalweni ezahlukahlukene kwenzeka ngezindlela ezihlukile: kusuka ezitshalweni ezingaphezulu komhlaba kuya emoyeni, kusuka ezitshalweni ezingaphansi komhlaba kuya emhlabathini, nasezitshalweni zasemanzini, ngokulandelana, kube yindawo yokugcina amanzi. Futhi ukuqoqwa kwama-phytoncides akhishwe kungahlukahluka ngisho nasezitshalweni ezifanayo - kuya ngezimo zezemvelo, ikhwalithi yenhlabathi, kanye nesimo sesiko uqobo. Isibonelo, izakhiwo ze-phytoncide ze-clematis kunhlabathi evundile evundile ziphakeme kakhulu kunakwabampofu. Ososayensi bathi i-phytoncidity iwuphawu lomhlaba wonke wezitshalo njengephethini ejwayelekile ngenxa yokungatheleleki kwawo.

Isitshalo singakhipha ukukhiqizwa okushintshashintshayo kungaba yinto eguquguqukayo noma izicubu ezonakele zesitshalo. Ngendlela, akuwona amaqabunga alimele angakhipha ukuguquguquka kwezokwelapha, leli yiqabunga eliphilile nelinempilo. Isibonelo, ishidi oki ngentshiseko nangempumelelo abhubhisa ama-ciliates, uma kungazelelwe ewa phezu kweqabunga. Kepha izitha ezinamandla zeStaphylococcus aureus bird bird futhi umuthi we-linden. Izihlahla zihlonishwa njengezisheshayo ekubhujisweni kwamagciwane - popula futhi i-birch. Ngakho-ke, akunasizathu ukuthi amahlathi abizwa ngokuthi "amaphaphu" womhlaba - akagcini ngokukhipha umoya-mpilo kuphela, kodwa futhi ahlanza nomoya ozungezile, abulale wonke amagciwane ayingozi futhi ayingozi. Umuntu ophefumula lo moya uhlanza namaphaphu akhe. Ngempela, minyaka yonke esibhakabhakeni, sibonga izitshalo eziluhlaza okotshani, kukhona amathani angaba yizigidi ezingama-500 wezibulala-magciwane ezingashisi!

Manje sekucacile ukuthi ukuba khona kwama-phytoncides emhlabeni kuyinsindiso, ngakho-ke kuyadingeka ukuqapha inani lezitshalo ezikule planethi, ukwandisa inani labo - ukutshala amahlathi amasha, ukuhlela amapulani, nokubamba iqhaza engadini yasemadolobheni, okubaluleke kakhulu. Kubaluleke kakhulu ezindlini ukuba nezimbali ezilula, zokuqala. Isibonelo i-geranium futhi begonia banciphise isibalo sama-microorganisms ayingozi efulethini cishe ngesigamu, futhi chrysanthemum - okuningi. Kepha ezinye izitshalo "zaphesheya kwezilwandle" ziyasebenziseka kakhulu (myrtle, i-eucalyptus).

Enye yezitshalo ezaziwa kakhulu nge-phytoncide isihlahla sikaphayini, futhi abantu basebenzise lokhu isikhathi eside kakhulu. Umoya wokuphefumula kaphayini, amaphaphu omuntu, njengomzimba wakhe wonke, afinyelela ezingeni elithile noma kwelinye, ahlanzwa ngamagciwane ahlukahlukene. Futhi ingozi yokubamba umkhuhlane cishe inyamalale. Juniper Futhi yisitshalo esinegciwane elinamandla impela, futhi ngokuya ngenani lama-phytoncides atholwe yiwo, ithatha indawo yokuqala. Amahlathi Juniper akhipha cishe izikhathi eziyisithupha ukwedlula zonke ezinye i-conifers. Oak futhi isebenza njengomhlengikazi onamandla wezwe, ukuvimbela ukwanda kwamagciwane namagciwane. Futhi lapha isihlahla se-maple hhayi nje kuphela ukuthi kungabulala amagciwane, kepha futhi kudonsa ukwakheka okuyingozi, njenge-benzene.

Manje sesiyazi ukuthi ama-phytoncides emvelo angena emzimbeni womuntu ngezinhlelo zamaphaphu, nangesikhumba, athinta kabi amagciwane akhona, avimbela izinqubo ezibuhlungu, abulale amagciwane, avimbele inqubo yokuguga futhi akhombise izakhiwo zokulwa nokutheleleka. Banomphumela onenzuzo ohlelweni lokugaya ukudla, yenza umfutho wegazi ube ngokwejwayelekile. Kepha hhayi lokho kuphela. Ngokwehlukana, kufanelekile ukuqaphela imiphumela emihle yokuphefumula kokuguquguquka kwengqondo yomuntu.

Izitshalo zinenye futhi ikhwalithi ebalulekile - amandla, lapho edalulwe yilanga, ukukhipha ama-elektroni ebusweni bephepha, okungukuthi, ukwenza ionize komoya ozungezile. I-ionization yomoya eqhubekayo yathuthukisa ikhwalithi yayo, okusho ukuthi inomphumela onenzuzo esimweni esejwayelekile somuntu. Izinga le-ionization lidlala indima ebalulekile lapha. Isibonelo, kuye kwafakazelwa ukuthi umoya opholisa kakhulu umoya wezintaba, oqukethe amakhulukhulu amaxesha ion angaphezu komoya wethu ojwayelekile wedolobha. Akuyona yini imfihlo yokuphila isikhathi eside yezakhamizi zaseCaucasus!?

Ngakho-ke, kubaluleke kakhulu ukunaka ingadi eningi engagcinwanga nje kuphela izindlu zabo zasehlobo, kodwa futhi namadolobha: ukutshala imibhede yezimbali, ukuthuthukisa utshani, ukusetha izigcawu namapaki, ukutshala izihlahla nezihlahla. Yebo, kunjalo, ungakhohlwa ngefulethi lakho uqobo, kufanele futhi kube nabangane abaluhlaza kulo, ukuze ungagcini nje ngokukhipha amagciwane emoyeni egumbini, kodwa futhi unikeze injabulo ukubukeka kwakho. Ezitshalweni, hhayi kuphela ama-phytoncides abo emvelo, kodwa futhi nokubukeka kwazo ngobuhle kubalulekile kithi, akunjalo?

Ngakho-ke, bangane bami, ake sinakekele izikhala eziluhlaza okotshani, zivame ukuya emaphandleni - lapho kukhona khona izimbali ezimile, amasimu, amahlathi nokuningi nje ukuhamba ehlathini.