Ukudla

Ungayivala kanjani i-peach compote ebusika ekhaya?

Amapentshisi akhanyayo, amnandi futhi anamanzi ahlala ethandwa futhi efiswa yiwo wonke umuntu. Ukuvala i-peach compote ebusika ukugcwala embizeni yamavithamini enziwe ngesandla ngaphandle kokulondolozwa. Ngemuva kwakho konke, amapeyinti awabonakali ngokubukeka kuphela, aqukethe amaningi, athinta inzuzo ama-microelements emzimbeni. Ebusika, uzokwazi ukujabulela hhayi kuphela i-compote emnandi, kepha futhi udle inyama yamapeya. Izithelo ezithosiwe ku-compote zingadliwa ziphelele futhi zisetshenziswe kumakhekhe noma ophaya. Kunezindlela eziningi zokupheka ezinesithombe se-peach compote ebusika, ukuze omama be-novice baqonde ukuthi bangasivala kanjani lesi siphuzo esihle kakhulu. Abavakashi abanokuhlangenwe nakho kokulondolozwa bazokwazi nokufunda izinto eziningi ezithokozisayo kusukela ethulweni lesithombe senqubo yokuqongelela izithelo namalungiselelo amajikijolo.

Yini ukusetshenziswa kweperesi?

I-Peach isithelo esinempilo kubantu. Kuqukethe: amavithamini B, C, T, K, PP, potassium, magnesium, zinc, manganese, phosphorus, iron, citric, malic kanye ne-tartaric acid. Phakathi kwezinto ezithandekayo, ama-pectin kanye namafutha abalulekile nakho kungahlukaniswa. Ngisho ne-peach kernel namahlamvu ayo anezici ezinhle. Itshe licutshungulwa libe ioyili ye-alimondi, esetshenziswa kabanzi e-cosmetology, futhi kwenziwa izimbotshana ezivela emaqabungeni esihlahla ukwelapha izifo zesisu.

I-pulp enamakha ifakwa kalula kunoma yiluphi uhlobo. Ingadliwa hhayi entsha kuphela, kepha futhi ibuye yaphendukela kwiresiphi elula ye-peach compote ebusika. Noma ngabe ijusi, i-compote noma i-peach yenyama, konke kukwenza ngokwezifiso imisebenzi yezimfihlo yesisu, kusiza ukugaya ukudla, kuthuthukise isifiso sokudla, futhi kuphathe nesifo sezinso, izifo zenhliziyo, i-rheumatism, i-gout.

Ukulondolozwa kwe-peach compote

Umbuzo obuzayo: "Ungapheka kanjani i-peach compote?", Kukhona incazelo elula yale nqubo. Epanini elinamanzi abandayo, hlanganisa inombolo efiselekayo yamapheya angenzalo, engeza ushukela ukunambitha ubilise imizuzu eyi-10-15. Ipholile ne-compote isilungele ukudla. Ngaphambi kokukhonza, ungafaka ama-ice cubes ambalwa engilazini ukuze isiphuzo siqabuleke futhi sipholile. Futhi, lapha, uma ufuna ukulondolozela i-peach compote ebusika, khona-ke izindlela ezimbalwa ezingenakuthengwa zinikezwe ngezansi. Kuthatha cishe ihora ukwenza amalungiselelo anjalo, kepha umphumela muhle kakhulu futhi umnandi. Izithako eziyinhloko zifaka i-peach, amanzi noshukela. Izitsha zasekhishini, udinga ipani kuphela. Kulabo abangafuni ukuhlupheka ngisho nepani, ungathola umpheki ohamba kancane. I-compote iphuma kuyo akukho okubi njengokuphekwe epanini.

I-peach compote ngaphandle kokuhlanzeka - ividiyo

I-Peach idluliselwe ebusika ngaphandle kwamatshe

Isinyathelo ngesinyathelo:

  1. Geza amapentshisi, ususe umsila kanye nemigodi, uhlukanise izithelo ngesigamu. Uma kufiswa, izithelo zingabunjiwe, kepha ukungabikho kwayo nokunambitheka akuthinteki ngokuphelele yinqubo yokunambitha nokulondolozwa.
  2. Gcwalisa ipani ngamalitha ama-2 amanzi bese ubila. Ungathatha amanzi ajwayelekile empompini, ngaphandle kokuchitha imali emanzini ahlanziwe. Izinqubo zokuhlanza inzalo zizoqeda wonke amagciwane noma kunjalo. Futhi, konke kuncike emandleni akho, amanzi ahlanziwe futhi ayisisekelo esihle kakhulu se-compote.
  3. Hlela ama petshisi esitsheni phakathi noma uqonde phezulu.
  4. Thela amanzi abilayo embizeni, amboze ngesembozo bese ubekela eceleni isigamu sehora ukuze amanzi agcwale ujusi we-peach.
  5. Ngemuva kokuba isikhathi esibekiwe sesidlulile, uthele amanzi agcwele epanini, engeza ushukela bese ubilisa futhi.
  6. Thela izimbiza zamapentshisi ngesipuni esiphuma bese uqinisa lamabhodlela ngokuqinile. Songa ngendwangu efudumele.
  7. I-Peach compote ebusika ngaphandle kokuhlanzeka isilungile!

Embizeni eyodwa enamalitha ama-3, ama-panc angu-0,9-1 wamapula aphakathi nendawo anemigodi kanye ne-1-1.2 kg yemigodi ibekwa phezulu.

Isiphuzo esimnandi, esimnandi singavalwa hhayi ngamapheya kuphela. Lobumnandi bungahlanjululwa ngesinye isithelo noma i-berry, esinambitheka omuncu kakhulu. Isithako esinjalo esengeziwe singaba: i-apula, iplamu, raspberries, umlotha wasentabeni, ama-currants. Izinyathelo zokupheka ngeke zehluke kakhulu, kepha ukuqiniseka, kungcono ukwethula iphuzu lokuhlanzisisa ngamathini wezithelo. Le nqubo izokuvumela ukuthi ugcine okuhlinzekwayo isikhathi eside kakhulu futhi uvikele ekuqhekekeni okungenzeka. Okulandelayo ezimbalwa zokupheka okunjalo ngomphumela omnandi.

Amapharele afakwe ushukela ngaphandle nangoshukela - ividiyo

Ama-apula afakiwe kanye namapentshisi

Isinyathelo ngesinyathelo:

  1. Geza amapetshisi, susa imbewu. Sika ama-petshisi ama-petshisi abe yizicucu.
  2. Yenza inqubo efanayo ne-apula.
  3. Faka izithelo esitsheni, usigcwalise ngo-1/3 wevolumu.
  4. Thela amanzi abilayo bese ushiya imizuzu engu-15.
  5. Fit capron cap enezimbobo entanyeni yomsele. Thela amanzi agcwele ujusi wezithelo epanini, kuyilapho zonke izithako kufanele zihlale embizeni.
  6. Diliza ingxube noshukela, kususelwa ekubalweni: amagremu ayi-100 we-granular ilitha elilodwa lolotshezi. Akufanele ukuthulula ushukela omningi, amapetshisi asevele enoshukela owanele. I-compote ingavela ukuthi iyaqaqa kakhulu, kuzodingeka ukuthi ifakwe amanzi abilisiwe ngaphambi kokuthatha.
  7. Bilisa uthele isiraphu phezu kwezimbiza. Skena zamabhodlela, phenduka usonge ngengubo efudumele yosuku.
  8. I-Peach compote yasebusika ngokufakwa kwe-apula ilungele ukudla!

Izithelo ezithosiwe zikakhokho futhi ezipholile azikwazi ukuhanjiswa endaweni yokuphelela noma kwenye indawo enomoya omncane, ngoba isivimbo singaphuka. Amaviki ambalwa wokuhlinzekelwa kufanele ame endaweni evulekile.

Izithelo ezimbili ezifanayo zifuna nje ukuhlanganiswa ndawonye: amapetshisi ngama-plums. Izici ezizuzayo zepiki futhi zengeza izithako ezizuzisayo ze-plum. Ngaphezu kwalokho i-peach enakho, iplamu iqukethe i-Vitamin A, i-ascorbic acid, i-chromium, ithusi, i-fluorine. Lezi zingxenye zenza ngcono umbono, ziqinise imithambo yegazi, zinikeze amandla. Qiniseka ukuthi uvala lesi siphuzo se-vithamini.

Amapharele Stew kanye amajikijolo - ividiyo

Amaplamu athambile namapheya

Isinyathelo ngesinyathelo:

  1. Geza izithelo, ususe imisila namathambo. Ungagcina futhi uphelele.
  2. Abilayo izimbiza ngamabhodlela.
  3. Ukubeka izingxenye zezithelo esitsheni kuya kwesigamu noma 1/3. Kuya ngokuthi yikuphi okuhlushwa ofuna ukukuthola.
  4. Thela ushukela ebusweni bezithelo.
  5. Bilisa amanzi bese uwathululela ezitsheni.
  6. Thumela kwinqubo yokubulala inzalo, ezohlala imizuzu eyi-15. Lesi sigaba siyadingeka ukugwema ukwephulwa kwamalungiselelo, ngoba izithelo zivaliwe ngokuphelele futhi zidinga ukwelashwa okwengeziwe kokushisa.
  7. Khipha iziqukathi bese unamathisela ngamabhodlela. Jika ngaphezulu, usonge bese ulindela ukuphola.
  8. I-Peach compote yasebusika inama-plums alungele ukudliwa!

Ngokwendlela yakamuva yokupheka ye-compote eyenziwe ngamapulangwe kanye namapheya, ungagcina ezinye izithelo. I-peach ingahlanganiswa nepende futhi uthole ukunambitheka okumnandi okumnandi. Amajikijolo ama-raspberries, ama-blueberries, ama-currants aqeda ngokuphelele ubumnandi be-peach nge-acid yabo. I-compote enhle futhi enamakha izophuma esithelweni okukhulunywa ngaso ngokufakwa kwezingcezu ze-orange noma izingcezu zikalamula. Akunamkhawulo ku-fantasy yokulondolozwa kwe-peach compote ebusika. Into esemqoka ukulandela imiyalo yezinyathelo nezinyathelo futhi ungakhohlwa inqubo yokufaka izimbiza ngamalambu ngokuqukethwe ngaphambi kokugoqa.

I-compote yaseGeorgia - ividiyo

Ukulungiselela okulula nokuhlwabusayo!