Akusikhona njalo ukuthi kuhhavini lapho ususondele, noma uhambile futhi ufuna ukukhanya ngesitsha sakho sesiginesha. Ukubhaka epanini kuzokusindisa. Lipheka ngokushesha, libukeka liyathandeka, futhi alinambitheki kangako njengokubhaka kuhhavini.
Ama-Donuts: ukubhaka ngokushesha itiye epanini
Le ngenye yamaswidi owathandayo, yize enamafutha amaningi. Bakhonzwa ngoshukela oluyimpuphu, ubisi oluhlanganisiwe, ujamu, uju - njengoba uthanda.
Ukwakha ama-pastry amnandi epanini, thatha u-0,4 l we-kefir. Ama-50 g kashukela kanye ne-0,6 kg kafulawa athathwa ngaleli nani. Uzodinga neqanda eli-1, i-50 g yemargarine. Ukuze unikeze ubukhazikhazi sebenzisa i-0.5 tsp. usawoti. Ngokuthosa, udinga ingilazi yamafutha yemifino. Umhlobiso uwukuthanda.
Ukupheka:
- Esitsheni sinye, ushukela, i-kefir, iqanda kuxutshwa futhi kuxutshwe kuze kube bushelelezi kuze kube yilapho ushukela usuqediwe ngokuphelele. Ngemuva kwalokho faka i-soda bese uxuba futhi.
- Okwamanje, imajarini incibilikiswa esitsheni ngendlela elula (ku-microwave, noma esitofini esitsheni, esimbi kakhulu epanini) bese ithululelwa engxube ye-kefir. Kufakwa uwoyela omncane wemifino lapho.
- Ufulawa uyavinjezelwa bese ufakwa ezingxenyeni ezingxenyeni ezinamanzi futhi inhlama iyagoqwa. Sicela wazi ukuthi akufanele unamathele ezandleni zakho.
- Roll inhlama ibe yi-bun, ifake endishini, isimboze ngethawula bese uyithumela endaweni efudumele ukuze "isondele". Okwesigamu sehora.
- Inhlama esondelwe ihlukaniswe amaqebelengwane futhi kwenziwa izimbobo ezincane kuzo ukwenza ama-donuts.
- Amafutha athelwa epanini evuthayo ukuze ama-donuts akhone kuwo. Lapho u-oyile efudumele, faka ama-donuts kuwo bese uthosa kuze kube nsundu wegolide.
- Ama-donuts okulungele abekwa epuletini afafazwe ngoshukela oluyimpuphu.
Ngenxa yamafutha, ama-donuts anamafutha kakhulu. Ngakho-ke, okokuqala kufanele zibekwe ngethawula lephepha ukuze amanoni afakwe, bese ehlobisa futhi akhonze.
I-cookie esheshayo
Kulabo abathanda ukubhaka epanini ngokushesha, sinikeza iresiphi emnandi kakhulu futhi esheshayo ukulungiselela iresiphi. Ukuhlanganiswa okukhulu - ukubhaka akukhona okunamafutha.
Ukuze ulungiselele ukubhaka epanini ngokusho kweresiphi, thatha inkomishi engu-1/3 kokhilimu omuncu noshukela oxutshwe nalutho. I-Flour yaleli nani idinga okuningi - 1.5 izinkomishi. Uzodinga neqanda eli-1 no-2 tbsp. l uwoyela sunlighter. Ukwenza inhlama iqhume, kuzothatha i-1 tsp. usawoti. Uma kungenjalo, ungasebenzisa i-baking powder:
- Faka ibhotela no-ukhilimu omuncu endishini.
- Hlukanisa i-yolk yeprotheyini (ingafakwa esiqandisini futhi isetshenziswe kwenye iresiphi), engeza ku-mass u hlanganise kahle kuze kube bushelelezi.
- Ushukela wengezwa kusisindo bese uhlanganiswa. IBrown iyancono, ngoba inamakha ngokwengeziwe futhi imnandi. Kepha uma kungenjalo, ungasebenzisa okumhlophe.
- Ngokwehlukana, fafaza ufulawa esitsheni, engeza i-baking powder uhlanganise okungenani imizuzwana engama-30.
- Bese uthele uketshezi engxenyeni yefulawa.
- Bopha inhlama, ayinamatheli ezandleni.
- Roll inhlama ibe isoseji, usayizi ongu-2-3 cm.
- Sika kwimibuthano enobukhulu be-1 cm. Ngalesi ukuqina, amakhukhi abhaka kahle.
- Pheka ama-fries epanini lokuthosa ngokunamathela ngaphandle kwe-oyili, imizuzu engama-2-3 ohlangothini ngalunye ngokushisa okungenani.
Kungcono ukuthi uhambise amakhukhi etafuleni, ngemuva kokulinda kancane, ngoba akhumbuza ushizi oshisayo.
Pan zokubhaka zokupheka: granola
Indishi ingeyamaswidi anciphile. Ukupheka epanini ngokushesha futhi kalula. Futhi, empeleni, kusuka kulokho okuseduze. Zama ukupheka i-granola epanini. Uzoyithanda!
Isisekelo samaswidi yi-oatmeal, mnumzane! Esikhundleni salokho, okusanhlamvu kwenani le-1 inkomishi. Ngaphezu kwalokho kuthathwe ½ tbsp. noma imaphi amantongomane nenani elilinganayo lamagilebhisi omisiwe (ama-apricots omisiwe, ungaba nakho zombili), 2 tbsp. l imbewu ehlutshiwe noju. Uzodinga no-40 ml wamafutha omnqumo.
Esikhundleni samagilebhisi omisiwe, ungafaka noma yiziphi izithelo ezomisiwe, ngokwesibonelo, ama-prunes, izinsuku, amakhiwane. Cabanga nje ngobuningi babo nobumnandi, ngoba ngokuhambisana noju, ukwelashwa kuzoba mnandi ngokungabekezeleleki.
Ukupheka:
- Cwecwa nati Zingahle zithosiwe noma zishiywe zingavuthiwe. Inketho yokuqala i-tastier.
- Hlunga amagilebhisi omile, ususe ubukeka obubi kanye namahlumela.
- Sika ama-apricots omisiwe abe yizicucu.
- Shisisa ipani, nembewu ethosiwe bese u-oatmeal kuyo ngaphandle kwamafutha.
- Hlanganisa uju nebhotela kuze kube bushelelezi, kuthi lapho amantongomane ne-oatmeal e-browned, engeza izithelo ezomisiwe epanini, uthele ngokushesha le ngxube yezinyosi bese uxuba ngokushesha ukuze yonke into ihlanganiswe isisindo esiningi. Fry ngomunye umzuzu bese ususa emlilweni.
- Okulandelayo iza ngezindlela ezimbili. Uma ufuna ubumnandi buqhume, isisulu sibekwa ngesikhumba ngesendlalelo esincanyana, esimbozwe futhi kwesokunxele ukuze siqiniswe. Ungagcwalisa isikhunta. Kepha kuleli cala, ubumnandi buzothamba.
UJalebi: okusheshayo nokuhlwabusayo kokubhaka kwetiye
Ukhathele ukubhaka njalo? Ngemuva kwalokho lungiselela ukwelashwa okungajwayelekile - uJalebi. Lokhu kushukela omnandi waseNdiya, olungiselelwe ngesisekelo se-semolina, ukhilimu omuncu kanye nofulawa. "Amakhukhi" amnandi futhi anomoya. Ukwelapha okuqediwe kucwiliswe kusiraphu yesafroni.
Ukulungiselela ukubhaka epanini lokuthosa inhlama, izinkomishi eziyi-1.5 zikafulawa uzodinga inani elilinganayo lamanzi no-2 tsp. amahloni. Ngaphezu kwalokho, udinga ukuthatha i-1 tbsp. l ukhilimu omuncu. Ukuze wenze inhlama ibe luhlaza, sebenzisa isipuni sikashukela. Ukwenza isiraphu, udinga i-1.5 tbsp. ushukela okheniwe (mhlawumbe onsundu) no-1 tbsp. amanzi. Ngaphezu kwalokho, udinga ingcosana yesafroni (ungangeza amabhokisi ambalwa we-Cardamom) no-1 tbsp. l ujusi kalamula. Ngokuthosa, sebenzisa uwoyela wemifino.
Ukupheka:
- Zonke izithako zokuhlolwa zixutshwa esitsheni kuze kube bushelelezi. Ukuvumelana kwesisindo kufanele kufane nalokho kwama-pancake. Ngemuva kwalokho imbozwe ngesembozo bese ithunyelwa endaweni efudumele amahora amabili.
- Okwamanje, isiraphu yesafroni ilungiswa ngokuhlanganisa amanzi noshukela nokufaka umlilo omncane. Lapho isigaxa sesibilisa, engeza izinongo (i-cardamom ngesafroni) bese uqhubeka ukupheka imizuzu engu-8, ukuze isiraphu sibe mnyama. Ekupheleni kokupheka, uthele ujusi kalamula.
- Inhlama ephumayo ithululelwa kwisirinji ye-confectionery.
- Epanini lokuthosa, fudumeza i-oyela yemifino, ethele ungqimba obukhulu (ukuze amakhukhi angathinti ezansi), bese usebenzisa isirinji ukufafaza i-spirals emafutheni.
- Kufakwe ezinhlangothini zombili kuze kube nsundu wegolide.
- Ukubhaka okuqediwe epanini kudonswa ethawula iphepha ukukhipha amafutha amaningi, bese kumanziswa isiraphu ngokushesha. Ubekwe kahle esitsheni wayokhonza etafuleni.
Uma kungekho isirinji esiseduze, ungasebenzisa ibhodlela le-ketchup elinekhala eselivini, noma uthathe isikhwama esiqinile wenze umgodi omncane, usike isicoco sekhoneni.
Manje uyazi ukuthi yini ongayilungiselela itiye epanini. Kuhlala kuphela ukubiza izivakashi futhi zibamangaze ngokudla okungajwayelekile. Ngikholwe, isidlo sakho sizoba ngumqhele!
