Faka isaladi ngamakhowe othosiwe

Isaladi e-Lenten enama-mushroom othosiwe yisitsha esiphundu, esinempilo futhi esanelisayo kulabo, ngasiphi isizathu, banquma ukwenqaba ukudla imikhiqizo yezilwane. Amakhowe kusaladi angamahlathi, umuntu ngamunye othatha amakhowe unquma ukuthi luhlobo luni lokucutshungulwa angalwenza. Vele, amakhowe asencane abilisa isandla asikhuphuki, angathanjiswa kuphela. Uma kukhona i-mushroom efakwe kubhasikidi, khona-ke ngikucebisa ukuthi uhlele ngokucophelela, uhlanze futhi ugeze lezi zipho zehlathi. Bese ubilise ngenani elikhulu lamanzi, bese ukhipha amanzi okuqala ngemuva kokubilisa, bese ufafaza amakhowe, uthele amanzi abilayo futhi upheke imizuzu engama-40 - ihora eli-1.

Isikhathi sokupheka: imizuzu engama-25
Izinceku: 2

Izithako zokulungiselela isaladi elenziwe ngamakhowe othosiwe:

I-200 g yamakhowe ehlathini abilisiwe;
ikhanda le-anyanisi;
Amazambane ama-4 amancane, abilisiwe ezikhunjeni zawo;
I-pepper yensimbi eyi-1;
1 isanqante;
Ikhukhamba eli-1;
2 utamatisi;
isixha sesipinashi;
isixha se-lettuce;
20 g wamafutha omnqumo asezintombikazi;
usawoti wolwandle, i-paprika emhlabathini.

Indlela yokulungisa isaladi elenziwe ngamakhowe othosiwe

Cwecwa amazambane aphekwe ezikhumbeni zawo, uthathe ama-cubes amakhulu. Faka u-10 g wamafutha omnqumo angenantambo. Amafutha amboza amazambane ngefilimu emincane, futhi ngeke ithambe uma ivezwa izithako ezimanzi.

Amanzi abilayo amazambane ngamafutha omnqumo

I-pepper yensimbi emnandi ithungwe ngemfoloko ezindaweni eziningana. Sikhanyisa umshini omncane oshisa igesi bese sishisa upelepele kuzo zonke izinhlangothi, ngezikhathi ezithile siguqula umsila. Lapho i-peel ishahliwe, masongele upelepele kwifilimu yokunamathela, shiya imizuzu engu-5.

I-Blanch noma grey pepper phezu komlilo

Uma kungekho sitofu segesi, bese usula upelepele emanzini abilayo imizuzu engama-3-4.

Qoba upelepele ophekwe

Cwecwa upelepisi obhakwe, usike isiqu, ususe imbewu. Sika uginindela zibe izingcezu ezacile, engeza endishini yesaladi yamazambane.

Qoba izaqathe

Izaqathe ezintathu fake kahle. Ngikucebisa ukuthi usebenzise i-grater nje enhle, ngoba izingcezu ezinkulu zikaphepha zizoba lukhuni. Faka izaqathe ku-pepper namazambane.

Sika ikhukhamba ibe yimichilo

Ikhukhamba elisha lisikwe yimichilo emincane. Sihlikihla ukhukhamba oluvuthiwe noma olude lwezithelo, susa imbewu, ukhukhamba omncane awudingi ukubhekwa.

Qoba isipinashi

Cwilisa isipinashi esitsheni samanzi abandayo imizuzu embalwa ukwenza kube lula ukugeza isihlabathi nokungcola. Ngemuva kwalokho siyigeza ngaphansi kompompi, siyixubhe, siyinqume ibe yimichilo engu-1 cm ububanzi.

Ulethisi osikiwe

Siphinde sisebenzise ulethisi. Ungasebenzisa noma yikuphi okuhlukahlukene, ngithathe i-oaklyph, noma iqabunga le-oki - ikhanda elixegayo leklabishi elinamaqabunga e-coral namahlamvu aluhlaza, onephunga elimnandi elinempilo.

Manje ake sinake amakhowe.

Sifaka u-anyanisi

Ku-skillet ye-cast-iron, sidlula imizuzu engu-5 o-anyanisi oqoshiwe emasongweni amancanyana.

Fry ngamakhowe abilisiwe anyanisi

Sibilisa amakhowe amahlathi aphekwe kuze kuphekwe ngokuphelele, uwafake ngesihlungo, bese usika fake, engeza epanini, gazinga imizuzu engama-5-6, kuze kube yilapho umswakama usuvele ngokuphelele.

Sisakaza amakhowe endishini yesaladi ngemifino. Usawoti, inkathi ngezinongo nebhotela

Faka amakhowe othosiwe endishini yesaladi, ufafaze konke ngosawoti wasolwandle ukunambitha, inkathi nge-paprika yomhlabathi, engeza uwoyela osele, uhlanganise.

Faka isaladi ngamakhowe othosiwe

Beka isaladi epuletini ngesilayidi. Sika utamatisi omnandi uthathe izingcezu ezinkulu. Hlobisa isidlo ngezicubu zamatamatisi, amakhowe aphelele ufafaze ngamakhambi amasha. Khonza ngokushesha. Isifiso sokudla!