Ukudla

Ungayenza ngokushesha kanjani i-compote kusuka kuma-apula nama-plums: izindlela zokupheka, ukuwafaka kanye namathiphu awusizo

Ama-apula athambisiwe namaplamu kuyisiphuzo esimnandi esinambitha okuhle ngosawoti. Kungenziwa ehlobo ukuqeda ukoma kwakho noma ukuphekela ubusika.

Izinhlobonhlobo zeziphuzo ezenziwe ekhaya zizosiza ukukhanyisa ubusika obude. Ekuphekeni, kukhethwa izithelo zezinhlobonhlobo ezahlukahlukene, kepha noma ulungiselela izithako, kufanelekile ukugcina imithetho ethile.

Imithetho ye-compote

Izitolo zinikeza nge-assortment enkulu yeziphuzo zezithelo ezahlukahlukene kanye namajusi, kepha kunzima ukuza nomkhiqizo ongcono kune-compote eyenziwe ekhaya.

Ukuzilungiselela kuqinisekisa ukuqiniseka ngokungabikho kwamadayi, okulondoloziwe kanye nokunambitheka.

Kwezinye izindlela zokupheka i-apula ne-plum compote, isiraphu egxiliwe isetshenzisiwe, okufanele ihlanjululwe ngamanzi okuphuza ngaphambi kokusebenzisa.

Ngaphambi kokuqhubeka nokupheka, kufanele uzijwayeze nemithetho eyisisekelo yokwenza i-compote:

  • kwama-compotes, kufanelekile ukukhetha ama-apula amnandi futhi amuncu avuthiwe, kepha angagcini;
  • embizeni eyodwa kufanele kube nama-apula ezinhlobonhlobo ezifanayo;
  • izithelo kufanele zibe zinkulu futhi zingonakalisi;
  • ama-apula amancane ahlanganisiwe wonke;
  • i-peel isuswa kuma-apula bese umongo ususwe, izithelo ngamunye uhlukaniswe izingxenye ze-8;
  • isikhumba sezinhlobo ezithile asikwazi ukususwa;
  • ngaphambi kokuwafaka, izithelo kufanele zibanjwe emanzini amancane anosawoti noma anosawoti omncane cishe isigamu sehora;
  • ukuze ama-apula angalahli ivolumu nombala, adinga ukukhanyiswa imizuzu engama-5-8;
  • Amanzi ngemuva kokucwilisa kufanele asetshenziselwe ukwenza isiraphu.

Ama-apula we-compote angasetshenziswa njengokugcwaliswa okumnandi kwamaphayi namaphayi.

Izici compote kusuka plums kanye apula

I-compote kusuka kuma-apula amasha kanye nama-plums itholakala ngokudla okunempilo, okugcwalisiwe kokuqukethwe kwe-asidi nezinto ezilandelwayo. Ngaphezu kwezinzuzo zezempilo, isiphuzo sibhekana kahle nokoma futhi sinambitha okuhle.

Ezithelo ezinamakha, kunokuqukethwe okuphezulu kwe-Vitamin C, B, E, ne-carotene, i-calcium, i-manganese ne-organic acid.

Ama-pectins asiza ukuqeda i-cholesterol. Ngaphezu kwalokho, izithelo zisebenza njenge-antioxidant enhle kakhulu.

Ama-apula angumthombo we-hypoallergenic fibers avimbela ukuqunjelwa futhi asuse izinto eziyingozi.

Amaplamu anomthelela omuhle ohlelweni lokugaya ukudla, futhi avikele nokuqongelela kwe-cholesterol.

Lapho ulungiselela i-compote ezitsheni, inani elikhulu lezinto eziwusizo ligcinwa, ngoba azilashwa isikhathi eside.

Iresiphi elula

Lapho unquma ukuthi ungayipheka kanjani i-compote kusuka kuma-apula nama-plums, kufanelekile ukuqala ngokupheka okulula.

Ukuze ulungiselele udinga:

  • 3 amalitha amanzi;
  • 1 inkomishi kashukela
  • Amagremu angama-300 amaplamu;
  • Amagremu angama-400 ama-apula.

Inani lezithelo ongazithatha ekunambithekeni kwakho. Okokuqala udinga ukubeka imbiza yamanzi emlilweni oqinile. Ngenkathi amanzi ebilisa, izithelo zivunwa. Ama-apula asikwa ngesigamu, maphakathi akhishwe, bese anqunywa kube izingcezu. Amathambo aqhamuka ezinqwabeni ngemuva kokusikwa kwesigamu.

Lapho amanzi ebilisa, ushukela uyathululela. Ngemuva kwalokho, udinga ukulinda kuze kube yilapho ushukela uncibilika. Ngemuva kwalokho umlilo kufanele wehliselwe ku-apula aphakathi nendawo futhi ulale. Ngemuva kwemizuzu eyi-10, kufakwa amaplamu. Isixazululo silethwa kumathumba bese sipheka imizuzu engaba ngu-4-6. Kulokhu, udinga ukususa amagwebu. I-compote ephekiwe kumele ipholile. Imizuzu embalwa ngaphambi kokupheka, ungangeza isinamoni encane noma i-vanilla.

Ngezindlela eziningi, ungapheka ama-apula angama-stewed nama-plums, iresiphi ekuphekeni kancane iyathandwa. Ukuze wenze lokhu, izithelo zibekwa emishini, kufakwa amanzi bese kufakwa ushukela. Ngemuva kwalokho imodi "yokucima" izovulwa amahora angu-2.

Ukuvuna i-compote ebusika

Ukuze wenze i-compote ebusika, uzodinga imbiza enamalitha amathathu, isivalo sokufaka ngotshani kanye nomshini wokuthunga.

Izithako ezilandelayo zizodingeka ebhodleleni linye:

  • Izingcezu ezingama-9-10 zama-apula;
  • I-6-8 drain;
  • 1.5 izinkomishi zikashukela;
  • 3 amalitha amanzi.

I-compote yama-apula enama-plums ebusika ilungiswa kanjena:

  1. Amanzi epanini afakwa esitofini.
  2. Ngalesi sikhathi, izithelo ziyaphekwa. Iplamu igezwa ngamanzi agobhozayo bese isiqu sihlukaniswa. Asikho isidingo sokusika itshe, ngoba linikeza ukunambitheka okukhethekile. Ama-apula ayagezwa futhi nesiqu sisuswe.
  3. Ushukela wengezwa emanzini abilayo bese isiraphu yenziwa.
  4. Amabhange kufanele agezwe kahle nge-soda, abilise namabhodlela.
  5. Amasilinda agcwele izithelo futhi agcwele isiraphu eshisayo.
  6. Ngemuva kwalokho amathini ambozwe ngamabhodwe bese efakwa inzalo. Amathini wesigamu selitha - imizuzu eyi-12-20, 1-litre - imizuzu engama-25, no-2 no-3-litre - imizuzu engama-35.

Ama-apula athambisiwe namaplamu ebusika aphakamisa inzalo. Le akuyona inqubo eyinkimbinkimbi. Embizeni ebanzi, kuthululelwa amanzi, kufakwa indwangu ezansi bese kubekwa amabhange. Ngemuva kwalokho isitsha sigqunywe ngomlilo.

Kuyathengiswa kukhona amathini akhethekile anama-self-screwing cap. Awudingi ithuluzi lokuthunga. Ngemuva kokungeza isiraphu ebilayo, kwanele ukuqinisa isivalo.

Ukulungiselela ngaphandle kokubulala inzalo

Ukuze ulondoloze amavithamini uze ufike ezingeni eliphezulu, ungavala i-apple compote futhi uyihlukanise ngaphandle kokubulala inzalo.

Ukuze upheke, udinga amalitha ama-3 amanzi, ingilazi kashukela, kanye nezingcezu ezingama-7-8 zama-apula namaplamu. Ungangeza i-citric acid esicucwini sommese.

Ukuthengwa Kwenziwa ngezigaba eziningana:

  1. Amabhange agezwa kahle nge-soda. Amabhulukwe afakwa inzalo emanzini abilayo.
  2. Izithelo zilungisiwe - zisikiwe, futhi amathambo nomongo kususiwe.
  3. Izithelo ezilungiselelwe zibekwa ezitsheni.
  4. Inani elifanele lamanzi liyabiliswa bese amabhange athululelwa phezulu.
  5. Ama-Cylinders ambozwe ngama-cap futhi ame kuze kupholile ngokuphelele.
  6. Lapho-ke amanzi athululelwa epanini futhi abuyelethwe ngamathumba. Ngemuva kokungeza ushukela, ubilise imizuzu embalwa.
  7. I-citric acid yengezwa ekugcineni. Isiraphu lithululelwa izimbiza ziye phezulu.
  8. Amabhande aqine ngokushesha.

Amabhange adinga ukushintshwa agqunywe ngengubo yosuku.

Ungakhipha amanzi emigqonyeni yezithelo ngokusebenzisa isivalo ngesimbozo noma nge-cheesecloth.

Kusetshenziswa izeluleko nezindlela zokupheka kuzokuvumela ukuthi upheke ama-apula aphundu nama-plums kuzo zonke izikhathi.

Pheka ama-plums anikezwe kanye nama-apula ebusika - ividiyo