I-Pilaf enamasoseji iyindlela elula yokupheka, ngokusho kwayo oyopheka ngayo isidlo selayisi nesihlwabusayo esinemifino ngesikhathi esifushane. Esikhundleni senyama, kukhona ama-octopus avela kumasoseji, ayojabulisa amalungu amancane omndeni, kodwa ngendlela, nabantu abadala ngezinye izikhathi bafuna ukubuyela ebuntwaneni. Ngakho-ke, ngicabanga ukuthi isethulo sokuqala kanye nokunambitheka okumnandi kwempumalanga ku-pilaf ngamasoseji kuzoheha wonke umuntu.
Pilaf ngamasosejiQiniseka ukuthi ukhetha imikhiqizo yenyama egobolondweni lemvelo le-pilaf ukuze imilenze ibe "kahle" futhi ingawa ngenkathi upheka. Uzodinga nomese obukhali, imbewu yepelepele, imayonnaise obukhulu noma ukhilimu omuncu (ngamehlo we-octopus).
- Isikhathi sokupheka: imizuzu engama-35
- Ukuhlinzekwa Ngesiqukathi: 3
Izithako zokwenza pilaf ngamasoseji:
- I-200 g yelayisi ende emhlophe;
- I-150 g ye-anyanisi;
- Izaqathe ezingama-220 g;
- 5 g umhlabathi we-turmeric;
- 5 g yembewu yesinaphi neye-coriander;
- 3 g isinamoni emhlabathini;
- upelepele upelepele;
- 3 amabhantshi kagalikhi;
- 20 ml wamafutha omnqumo;
- isixha se-cilantro;
- Amasoseji ayi-6 egobolondweni lemvelo;
- 5 g kasawoti.
Indlela yokupheka i-pilaf ngamasoseji
Ukupheka i-pilaf ngamasoseji, thatha ipani lokugazinga elijulile noma ipani elibunjiwe ngodonga. Sifaka esitofini, sithela amafutha omnqumo lapho kufudumala, siphonse u-anyanisi oqoshiwe.
Fry anyanisi epanini lokuthosa ngamafutha avuthayoFaka uhhafu wethisipuni le-coriander nembewu yesinaphi ku-anyanisi.
Faka imbewu ye-coriander kanye yesinaphiSihlanza upelepele we-chillies kusuka kuhlukanisi kanye nembewu, uthathe izingcezu ezincanyana. Chop ugarliki kahle noma udabule emshinini. Faka ugarlic kanye no-chili epanini yokugazinga, gazinga konke ndawonye imizuzwana eminingana. Awukwazi ukuthambisa igalikhi isikhathi eside, kushiswa ngokushesha okukhulu.
Faka ku-pepper yokuthosa oyithosi negalikhiSiqoqa izaqathe, sizinqume zibe ngama-cubes ngomphetho wesentimitha eyi-1. Phonsa epanini yokugazinga, upheke imizuzu engama-4-5, kuyadingeka ukuthi izaqathe zimbozwe ngebhotela futhi zibe nsundu kancane.
Faka izaqathe ezisikiwe epanini lokugazinga.Geza irayisi ende emhlophe ngamanzi abandayo aze acace. Ngemuva kwalokho sihlala phansi ngesihlungo. Hlanza njalo irayisi, ayigcini nje ngokususa isitashi ngokweqile, kukhona nothuli olwanele lapho.
Sifaka irayisi elihlanjiwe emifino, gazinga ukuze okusanhlamvu kudonsele uwoyela.
USauté wageza ilayisi elimhlophe ngemifinoFaka isinamoni yomhlaba kanye ne-turmeric yomhlaba, uthele ama-200 ml wamanzi abandayo, uthele isipuni sikasawoti ngaphandle kwegquma. Lapho amanzi ebilisa, yenza umlilo othule bese uvala ungqimba ngesivalo.
Faka isinamoni ne-turmeric, usawoti bese uthela amanzi abandayoPheka imizuzu engu-15. Bese ususa isembozo, uthele i-cilantro eqoshiwe.
Pheka ukushisa okuphansi imizuzu engu-15. Bese engeza i-cilantro eqoshiweAmasoseji egobolondo lemvelo anqunywa phakathi. Sebenzisa ummese obukhali ukwenza ukusikeka okujulile ku-3-4 cm ubude, ngaphandle kokusika ama-halves kuze kube sekupheleni (shiya isiqeshana se-2-3 cm unut). Isibalo semilenze yama-octopus wethu sincike kubukhulu be-sausage, ubukhali bommese nekhono lompheki. Isikhathi sokuqala ngathola imilenze emine, kepha lapho-ke isipiliyoni safika.
Sika amasoseji bese siwafaka epanini nge-pilafSibeka ama-octopus wesikhathi esizayo elayisi, uma wonke amanzi esebilisiwe, engeza ama-30 ml wamanzi abilayo, vala i-frypot futhi futhi nge-lid.
Pheka imizuzu emi-5 ngaphambi kwamasoseji abilayoPheka imizuzu engu-5, ngaphansi kwethonya lomphunga, amasoseji empeleni afana nama-octopus.
I-Pilaf enama-sausage - ama-octopus avela kumasosejiSibeka epulethini amaqabunga ambalwa eklabishi yaseBeijing, ngaphezulu kwengxenye ye-pilaf ne-octopus. Senza amehlo ezinhlanyelweni zembewu yamapelepele - uma eminyaniswe ngamanzi, anamathela kahle. Esikhundleni sembewu ye-pepper, ungasebenzisa imayonnaise obukhulu. I-Pilaf enamasoseji isilungile. Isifiso sokudla!
