Le caviar ye-squash ekunambeni kwakho, ifana ncamashi nasesitolo. Isinyathelo ngesinyathelo iresiphi ngesithombe more ...
Wonke umuntu uyazi ukunambitheka okuthandayo kwe-squash caviar kusuka embizeni yesitolo.
Kodwa ukupheka ekhaya kufana ncamashi nokunambitheka kanye ne-caviar yemvelo ngokuphelele kulula.
Le nqubo iseluliwe kancane ngesikhathi, kepha ayisebenzi.
Ukusuka ekhilogremu eyodwa nohhafu we-zucchini osemusha, uthola ilitha elilodwa nohhafu wezithelo zemifino ngehora nesigamu.
I-squash caviar evela esitolo
Izithako ezibalulekile:
- 1.5 kg we-zucchini,
- 450 g izaqathi
- 200 g anyanisi
- I-55 g yokunameka kwetamatisi yemvelo,
- 4-5 amabhantshi kagalikhi,
- rast. uwoyela
- usawoti.
Ukupheka ukulandelana
Le ndlela yenzelwe ukusetshenziswa okusheshayo kwe-squash caviar.
Uma kunesifiso sokuyilungiselela ubusika, khona-ke ukwelashwa okungeziwe kokushisa nokususwa kukagalikhi kwizithako kuzodingeka.
Ukupheka:
1. Hlanganisa izaqathe.
2. Yenza okufanayo no-anyanisi.
3. Okokuqala, gazinga izaqathe.
4. Faka u-anyanisi kuyo. Gcina konke kusha kuze kube yilapho izaqathe zithambile ngokuphelele.
5. Okwamanje, nquma futhi usawoti i-zucchini.
6. Faka unamathisela utamatisi, usawoti no-100 ml wamanzi kwingxube yemifino epanini.
7. Ngemuva kwemizuzu embalwa, le preform izoba isilungele ngokuphelele futhi ingadluliselwa esitsheni esishayile.
8. Manje sekuyithuba le-zucchini - faka uhhafu wokujwayelekile, unciphise umswakama owengeziwe epanini elinamafutha.
9. Fry kuze kuthambe.
10. Dlulisa i-batch ye-zucchini eyenziwe ngomumo esivunweni se-karoti, bese ulungiselela ipani ebhulini esele. Phinda inqubo.
11. Imifino esetshenzisiwe ukubulala nge-blender.
12. Fafaza ugarliki ngokucindezela.
13. Ukubeka i-batch entsha ye-zucchini ngaphansi kwe-blender, hlola i-caviar ngosawoti.
Isakhiwo se-squash caviar esibushelelezi sisetshenziswa kalula esinkwa, sikunxusa ukuthi ulume ucezu olunethenda.
Isitsha esinjalo semifino sihlukanisa ngendlela efanelekile noma iliphi itafula.
Ungase futhi uthande le ndlela yekhekhe elenziwe eyenziwe nge-zucchini ene-mayonesi.
Siyethemba manje, ukuthi i-squash caviar yakho izophuma njengesitolo!
Ungathola izindlela zokupheka eziningi zokwenza ama-bilucke ama-zucchini amnandi lapha.
I-Bon appetit !!!
