EMongolia, izindawo zezintaba zase-China, i-Altai kanye nezinye izifunda ezinzima zase-Asia, i-bergenia noma impepho kuyakhula, izakhiwo zokwelapha nokuphikisana okudala ukuthi kube sekubhekweni kwezokwelapha kwendabuko nezisemthethweni.
Izakhamizi zomdabu zezindawo lapho kwakotshwe khona ubheji zisazisa isikhathi eside lesi sitshalo ngobuningi besiphuzo esidalwe ngalo. Namuhla, ngesisekelo sokucwaningisisa okwenziwe "itiye laseMongolia", odokotela abagcinanga nje ngokuqinisekisa ukuqagela kodokotela bezizwe, kodwa futhi bakwandisa kakhulu ubukhulu bokusetshenziswa kwenhlaka.
Ama-Nutrients ekwakhiweni kwe-bergenia
Ngezizathu zokwelashwa, izimpande namaqabunga asetshenzisiwe, aqukethe inani elimangalisayo lama-tannins, ama-antioxidants, izakhi zokulandela umkhondo nezinye izinto ezihlanganisiwe ezinethonya lokwelapha emzimbeni womuntu. Ngezinkomba eziningi, inhlaka yempumelelo inezikhathi eziningana iphakeme kunezinye izitshalo.
Isibonelo, ngamandla wethonya elihle esibindini, inhlaka yempepho ingaphezulu kunobisi thistle, olusetshenziswa kabanzi kuma-hepaotoprotectants. Futhi ukugcotshwa kwama-tannins ezakhiweni zemvelo ezingakhiqizi ezivela e-bergenia kuphakama izikhathi ezingama-2-4 kunasegumbini le-oki elidumile.
Okuthakazelisa kakhulu yizimpande zangempela zesikebhe, ukusetshenziswa kwazo kwezokwelapha ngenxa yokuba khona:
- kusuka kuma-15 kuye kwangama-35% ama-tannins;
- amakhompiyutha we-polyphenolic;
- amafutha abalulekile;
- i-fructose noshukela;
- isitashi;
- flavonoids;
- ukuguquguquka;
- usawoti wensimbi, ithusi ne-manganese;
- imigodi.
UBadan uqukethe irekhodi eliphezulu le-arbutin ne-gallic acid. Isitshalo esingavikeleli ukumelana nesithwathwa singakhula endaweni eyodwa iminyaka eminingi, kanti impahla enenzuzo yempepho, okungukuthi ama-rhizomes ayo, ikhula kuphela. Izinto eziwugwadule zivunwa kuphela kumakhethini aneminyaka okungenani eyi-10 ubudala. Muva nje, abaphengululi bezokwelapha kanye nodokotela babhekisisa kakhulu ama-rosette amaqabunga.
Noma okuqukethwe yizakhi ezisebenzayo kumaqabunga amaqabunga kuphansi kunezimpande, ukuqoqwa kwama-greenery kwenza kube nokwenzeka ukuphatha ngokucophelela ubunjalo kanye nobuningi bezitshalo.
Izici eziwusizo zenhlaka
Namuhla, izidakamizwa ezenzelwe i-bergenic zifakiwe ku-armos hhayi yendabuko kuphela, kepha neyomuthi osemthethweni. Iqoqo lezakhiwo zokwelapha impande yempepho kanye ne-contraindication okumele icatshangwe lapho uyisebenzisa, kuncike ekwakhiweni kwento yesitshalo.
Amacembe nezimpande ezilungiselelwe kahle:
- sebekhulumile izakhiwo eziyize;
- ukwazi ukudambisa ukuvuvukala;
- vimbela ukuvuvukala;
- vusa ukuphulukiswa kwamanxeba wemvelo ehlukile;
- vimbela ukutheleleka ngamagciwane kanye namagciwane;
- qinisa imithambo yegazi;
- umfutho wegazi ophansi;
- kusebenze ukushaya kwenhliziyo.
Ngokusho kocwaningo lwezokwelapha, izindawo zokupholisa itiye ezivela ku-badan azikhawulwanga kulolu hlu oluselivele lukhona. Izinzuzo zekhambi lemvelo ziqinisekiswe ngokuphelele:
- nezinkinga zokugaya ukudla;
- ngezifo zokuvuvukala zomgogodla womlomo kanye ne-larynx;
- nezinkinga zesikhumba, kufaka phakathi okunzima ukwelapha izilonda nokulimala kwezicubu okubangelwa ukulimala;
- ekushiseni komzimba okuphezulu;
- ngokubanjwa, nobuhlungu be-spasmodic.
Ukufakwa kwempepho kusiza ukusheshisa ukuvuselelwa, ukuqinisa ukuzivikela kokuzivikela komzimba futhi uzigcine ulawule ngisho nengcindezi enamandla engokomzwelo. Ekwakhiweni kwezingxube zamakhambi, i-canola isiza ukuthuthukisa isifiso sokudla, iphimbo futhi ithuthukise isimo semoyo yengqondo.
Impepho ngaphandle kwe-contraindication kanye nezakhiwo zayo zokwelapha zisetshenziselwa ukwenza ngcono isikhumba. I-decoction nezimonyo ezisuselwa kuyo zilusizo ekukhusekeni kokucwaswa kwesikhumba, izinduna nezinqubo zokuvuvukala ezibangelwa yiyo. Umhluzi ungangezelelwa emanzini wokugeza nokugeza umzimba ngomjuluko ngokweqile.
Kwi-gynecology, impande yempepho nayo isetshenziswa ngempumelelo futhi ngempumelelo:
- ngokwephula umjikelezo wokuya esikhathini futhi ukopha okunamandla, okunciphisa amandla;
- nezikhathi ezibuhlungu;
- ekwelapheni ukuguguleka;
- ngesikhathi sokuvuselelwa ngemuva kokuzalwa kwengane nokuqedwa kokukhulelwa.
Ukwelashwa kwezifo ze-gynecological, i-decoction of impepho isetshenziswa ngendlela ye-douching. Ukungapheleli kwesikhumba kuqedwa ngokusetshenziswa kwangaphandle komkhiqizo, futhi kunciphise i-gastritis ene-acidity ephansi kanye nezinye izifo, i-infusions evela ezimpandeni nasemacembe ithathwa ngomlomo.
Ukuvuna amaqabunga nezimpande zempepho ukuze kusetshenziswe ukwelashwa
Izimpande zempepho yokulungiswa kwemithi ne-tonic, itiye lokuqina livunwa ngemuva kokuqhakaza, kusukela ngoJuni kuya ku-Agasti. Uma isivuno sikhule esizeni, kulula ukuthola izimbumbulu zisetshenziswa ngesikhathi sokufakelwa.
Izici zokupholisa zamaqabunga enhlaka kanye ne-contraindication ekwamukelweni kwazo ziseduze kwezimpawu zezimpande. Kodwa-ke, kungcono ukuqoqa lokhu kudla kwesitshalo hhayi ehlobo, kodwa entwasahlobo. Lokhu kwenziwa e-Altai naseMongolia, lapho balungisa khona itiye lendabuko. Ama-greens aqhamuka ngaphansi kweqhwa afikelwa ukuvuvukala kwemvelo futhi aqukethe ama-tannins, ama-tannins nama-antioxidants kuphela, kodwa futhi nama-ascorbic namanye ama-asidi e-organic.
Ama-rhizomes ase-perennial akhiwe ezingxenyeni eziphansi zenhlabathi:
- khetha emhlabathini;
- ihlanzwe ngokucophelela kusuka enhlabathini emboza izimpande zesikali esinsundu;
- ukugeza ngamanzi agobhozayo;
- yomile;
- uthathe izingcezu ngobude bamasentimitha ayi-10-15.
Ama-Rhizomes namaqabunga omile ngokufaka umoya omncane njalo, egumbini elomile, ekushiseni komoya okungekho ngaphezu kwama-45 ° C. Izingxenye zempepho eshiswe yilanga kufanele ibe yisidina ukuvimbela ukuthatha kanye nokubumba. Gcina umkhiqizo ophelile ezikhwameni zamaphepha, ezingilazini noma ezitsheni zokhuni.
Ukulungiselela itiye, amaqabunga ayachotshozwa, abahlikihla ngentende zezandla. Izinto ezingavuthiwe ezibunjiwe zifaka ukumiliselwa ngombala omuhle onsundu bese zinika isiphuzo i-aftertaste engemunyu futhi enamakha kancane.
Lapho i-Fermentation inamandla, ithambisa ukunambitheka.
Ukuze uthuthukise futhi ucebise izindawo zokwelapha zetiyi lempepho, engeza engxube yemakhambi:
- ukuqhuma kwe-linden, iminti, iqabunga le-raspberry kumakhaza nezinqubo zokuvuvukala umphimbo;
- iqabunga le-lingonberry, i-bearberry kanye ne-wort yaseSt.
- rose okhalweni namaqabunga amnyama, kudliwe kumayelana nokuvuselela umzimba kanye nokuqinisa umzimba.
Contraindication nokusetshenziswa kwezokwelapha okwenziwe ngenhlaka yempepho
IBadan ingesinye sezitshalo ezisebenza kahle kakhulu kwezitshalo zasekhaya. Ngakho-ke, ngaphezu kwezokwelapha, impepho ine-contraindication, okumele ibhekwe lapho uyithatha.
Lapho isetshenziswa ngaphandle njenge-wash, hashaza, ilayisi noma icindezela, isitshalo asibonisi izakhiwo ezingezinhle. Kodwa-ke, ukungenisa kwe-decoction kungenzeka kuphela ngemuva kokubonana nodokotela.
Ngaphezu kwalokho, kufanele kukhunjulwe ukuthi ukusetshenziswa okuhleliwe kwe-decoction, noma ngabe kungekho contraindication, kunikeza umphumela wokulungisa.
Njengoba inhlaka iqinisa ukushaya kwenhliziyo, akufanele ithathwe nge-tachycardia. I-Hypotonic ngemuva kwetiye noma i-decoction yokwelapha evela kulesi sitshalo, ngaphezu kokuzuzisa, ingadala ukwehla komfutho wegazi nokuwohloka okuholele enhlalakahleni. Uma isiguli sinemithambo ye-varicose noma isifiso sokuqhekeka kwegazi, ukwanda kwegazi okwandisiwe kungasenza sibe sibi isimo.
