IGinseng eseMpumalanga Ekude nezakhiwo zayo zokuphulukisa sekuyisikhathi eside zenanelwa izakhamuzi zase China, Japan kanye neNhlonhlo YaseKorea. KumaYurophu, impande ye-ginseng isanda kuqala ukuveza amakhono ayo. Ukutadisha ukwakheka kwayo kusiza ekutholeni ukusetshenziswa okungcono kwezinto zokwakha izitshalo futhi kukhombe zonke izinto eziphikisayo ezingasetshenziswa.
Ngokwemvelo, i-ginseng ihlala emahlathini anomswakama obanzi osuka eRussia Far East iye eSouth Korea, kanye nasezifundeni eziningana empumalanga ye-United States. Kepha ngenxa yokukhula kancane nokutholakala kwezinhlobo zezitshalo, izitshalo zasendle azikwazi ukubhekelela izidingo ezikhulayo zezinkampani ezenza imithi, abelaphi bendabuko nanoma ngubani ofuna ukwenza ngcono impilo yazo. Ngakho-ke, iningi lezimpande ezomile ze-ginseng, ama-tincture namanye amalungiselelo asuselwa kuwo enziwa ngezinto ezinguluhlaza ezikhulelwe emasimini atshalwe ngokukhethekile.
Intshisakalo kusiko nezakhiwo zayo ezizuzisayo kuholele ekuthuthukisweni komkhakha wonke wamanga wokuqamba. Ukuze ungabi isisulu sabakhohlisi, izimpande ze-ginseng kufanele zithengwe kuphela kubathengisi abathembekile ngokuphelele.
Incazelo, izici nokwakheka kwezimpande ze-ginseng
Isitshalo se-ginseng nohlelo lwaso lwezimpande sinokubonakala okukhumbuleka kakhulu. Ngaphezulu komhlaba, i-perennial ibonisa i-rosette yamaqabunga aluhlaza obukhulu enamaqabunga amaqabunga amathathu noma amahlanu, kanye ne-umbrella inflorescences. Ngemuva kokuvunguza, esikhundleni sezimbali ezincane ezimhlophe, kuvela ama-ohena obomvu noma ayindilinga. Ingxenye yengemuva ayinanzuzo yokwelapha.
Isitshalo sifihla umcebo oyinhloko ongaphansi komhlaba. Lesi isiqu esinamandla sangemuva, esivame ukufana nesibalo somuntu esiyinqaba.
Izici ezinenzuzo ze-ginseng izimpande kanye ne-contraindication ukuze zisetshenziswe kungenxa yokwakheka kwe-biochemical. Ezikhiqizweni zemifino ezingcolile ezihlanjululwe ngamagremu ayi-100, kuwa ama-kcal angama-41 kuphela, kuyilapho ama-rhizomes aqukethe amavithamini amaningi, usawoti wamaminerali nama-amino acid, ama-peptides, uwoyela obalulekile, ama-acid nama-saponins angahlanzekile.
Ekulahleni komthengi, izimpande ze-ginseng zivame ukuza ngesimo se-infusions eyenziwe ngomumo, itiye, amakhompiyutha aqukethe i-powder yezokwelapha, futhi omiswe ngokuya kubuchwepheshe obukhethekile. Ama-rhizomes anjalo abizwa nge- "ginseng ebomvu."
Izici eziwusizo ze-ginseng izimpande
Abadubuli kanye nabaphenyi bokuqala bezakhiwo ezizuzisayo kanye nokuphambana kwezimpande ze-ginseng babengabaphilisi bendabuko bamazwe ase-Asia. "Impande yempilo" yeminyaka eyizinkulungwane eziningi eChina nakwamanye amazwe esifunda yaziwa njenge-restorative ephumelelayo kunazo zonke, tonic.
Namuhla, abameleli bomuthi wendabuko waseYurophu bavumelana ngokuphelele nabo. Ngenxa yocwaningo olunzulu lokwakheka kwezimpande, kungenzeka ukukufakazisa:
- amandla okuvusa umsebenzi wenhliziyo ne-vascular system;
- umthelela esilinganisweni sokushintshwa komuntu kumithwalo enkulu nokululama emva kwabo;
- umphumela ovuselelayo enkambisweni yokuvuselela umzimba ngemuva kokugula;
- imiphumela ye-antibacterial and anti-inflammatory;
- umphumela we-anticonvulsant;
- ithonya elisebenzayo emkhakheni wezocansi.
Umkhakha oyinhloko wethonya lempande ye-ginseng yizinhlelo zezinzwa zabantu nokujikeleza kwegazi. Ngokwamukelwa okuhlala kulawulwa, umuntu uvumelana kangcono nezimo ezicindezelayo, kulula ukubekezelela ukucindezela okukhulu ngokomzimba nangokomzwelo. Ngokusho kwemiyalo esetshenzisiwe, izimpande ze-ginseng zithuthukisa:
- ithoni yemisipha yenhliziyo nemithambo yegazi;
- ukunikezwa kwegazi kwezicubu nezitho zomzimba, okuholela ekunyuseni kwe-potency, ukuphefumula okuthuthukile, amandla akhuphukayo;
- umsebenzi wobuchopho.
Iziphi izinkinga zempilo nokuthi ungathatha kanjani izimpande ze-ginseng?
Isitshalo singokwalapha, siqukethe izinto eziningi ezisebenzayo. Ngakho-ke, kungcono ukuyisebenzisa ngezinhloso zokwelapha kanye ne-prophylactic ngemuva kokubonisana nodokotela.
IGinseng Root for Men
IGinseng namalungiselelo asuselwa ezimpandeni zawo andisa umfutho wegazi, athuthukise ukuhamba kwegazi, anikeze umzimba amaminerali, ama-amino acid, amavithamini abalulekile, futhi abe nomphumela ovuselelayo kwizitho eziningi nezinhlelo eziningi.
IGinseng ivame ukusetshenziswa njengelungiselelo lemithi yemvelo ukwandisa amandla omzimba. Kwenani elikhulu lamadoda, impande ye-ginseng iyithuluzi elibaluleke kakhulu empilweni yabo yezocansi.
Ngenxa yesici esicebile sokulandela umkhondo, ukuba khona kwama-saponins nezinye izakhi, ama-ginseng anconyelwa ezocansi ezinamandla, aqaphela ukuthi ngobudala, ngemuva kwanoma yisiphi isifo noma ngenxa yezizathu ezithile, angeke akwazi ukugcina izinga langaphambilini lomsebenzi wokuya ocansini.
Izinkinga nge-potency, izimpande ze-ginseng hhayi kuphela ngenxa yokuhlinzekwa kwegazi okuthuthukisiwe ezithweni zangasese ukwandisa ukubumbana, kodwa futhi nokukhulisa ukukhuthazela, okungathinta isikhathi nobude besikhathi sokusondela.
Ubuningi bamavithamini, amafutha abalulekile, ama-amino acid namaminerali:
- umphumela omuhle ku-spermatogenesis;
- ikuvumela ukuthi ubambezele ukuvela kwezimpawu zokuguga emadodeni kanye nokwehla kwamazinga e-testosterone.
Ungathatha kanjani izimpande ze-ginseng futhi kanjani
Ukulungiselela izimpande kweGinseng kuboniswa ngaphansi kwengcindezi encishisiwe, ukusebenza ngokweqile noma isikhathi eside sokuzivocavoca okukhulu. Udokotela Oluhlaza uqinisa izivikeli mzimba. Kubantu asebekhulile, uma kungekho ukuthambekela komfutho wegazi ophakeme, kuyasiza ukugcina i-cholesterol ephansi futhi ilwe nokubonakaliswa kwe-atherossteosis.
UGinseng, njengomunye wabahlinzeki bioactive, unqunyelwe isifo sikashukela. Izinto zokwakha zinekhono lokwehlisa ushukela wegazi ngempumelelo, zisize ukwehlisa ushukela nokuthuthukisa ikhwalithi yegazi.
Ngokungafani nabesilisa, abesifazane abanezimpande ze-ginseng kuzo zonke izinhlobo kudingeka baqaphele.
Umuthi we-herbal ukhonjiswa i-VVD nezimpawu ze-anemia. Kodwa-ke, phakathi nenkambo ende yokuphatha, i-ginseng ingadala ukungahambi kahle kokuya esikhathini futhi ibangele ukuphazamiseka kwe-hormonal.
Ngaphambi kokwenza izimpande ze-ginseng, izinto zokusetshenziswa zemifino zihlanzwa ngokucophelela kepha zihlanzwa kahle emanzini abandayo abilayo. Ngemuva kwalokho ama-rhizomes omiswa ngethanga futhi achotshozwe. Isipuni sesisindo esilungiselelwe sithathwa engilazini yokufakwa, esithelwa ngamanzi okuphuza futhi silethwe ngamathumba phezu kokushisa okuphansi. Ngemuva kokuphuza amahora amaningi, isiphuzo sesilungile. Kuthathwa kathathu ngosuku isigamu sesipuni imizuzu engama-30 ngaphambi kokudla.
Contraindication kokuthatha izimpande ze-ginseng
Lapho kukhona inqwaba yezakhiwo eziwusizo, izimpande ze-ginseng zine-contraindication. Ukusetshenziswa kwezidakamizwa ezisebenzayo akwamukeleki ngesikhathi sokukhulelwa nokuncelisa. Ngenxa yokwanda kwengcindezi yegazi, awukwazi ukuphuza ama-infusions, amaphilisi noma itiye le-ginseng nge-hypertension, kanye nokuphazamiseka kwesigqi senhliziyo.
Ngenxa yokuthuthuka kwe-hyperacaction ezinganeni ezingaphansi kweminyaka engu-16 ubudala, ukuphazamiseka kokulala neminye imiphumela engemihle, i-ginseng ayisetshenziswa ekuziphatheni kwezingane.
Khawulela ukusetshenziswa kwamakhambi:
- ngokuthokomala kwemizwa emnene;
- phambi kokuvuvukala, ikakhulukazi izinqubo ze-purulent;
- ngomsebenzi owedlulele wohlelo lwe-endocrine.
Ukwephula umthetho wokuthatha izimpande ze-ginseng emadodeni ukutholakala kwe-dysplasia ye-prostatic. Ukuvinjelwa okujwayelekile ekwelashweni kwe-ginseng kuba khona lapho kutholakala izidumbu ze-benign.
Noma kungekho zimpawu ezibonakalayo zalesi sifo, umuntu akufanele azinambe. Ukusetshenziswa kwe-ginseng ekwelashweni kufanele kwenzeke ngemvume nangaphansi kokuhlolwa ngudokotela ohambelayo.
