Namuhla kunesabelo esikhulu sokukhethwa komanyolo. Kodwa-ke, abalimi abaningi bathanda ukusebenzisa izindlela zabantu, besebenzisa izinto zemvelo esikhundleni samakhemikhali. Lokhu akusebenzi kuphela ekuchithekeni imikhiqizo evela kwizinyoni nasezilwaneni, kepha futhi nasekutshaleni okukhishwe, njengezinkonkxa ze-nettle ne-dandelion. Okokuqala, le ndlela isindisa kakhulu isabelomali, futhi okwesibili, ukhula luqukethe izakhi zomzimba eziningi ezitholwa kahle izitshalo ezitshaliwe.
Ukusetshenziswa kukamanyolo kusuka ku-nerve kanye nama-dandelion
Isisekelo sokungeniswa kokudla okunomsoco yi-nettle. Ukuqanjwa kwayo kufaka izinto eziwusizo njenge-potassium, i-magnesium, i-calcium, i-nitrogen nabanye. Lapho isisemhlabathini, iyayicebisa futhi igxishwe ohlelweni lwezimpande ngezitshalo. Ngenxa yalokho, "ukungatheleleki" kuqiniswa ngokumelene nezifo ezahlukahlukene kanye nokukhula okusebenzayo kwazo zombili izilimo zasensimini nezithelo zazo ziyavuselelwa.
Ukwelashwa ngomanyolo ngokusekelwe ku-nettle yezihlahla ze-berry kuthuthukisa ukunambitheka kwabo, okwenza izithelo zibe mnandi kakhulu. Lokhu kungenisa kuxwaye nezinambuzane eziyingozi.
Umanyolo weNettle ne-dandelion ulungele cishe zonke izitshalo, utamatisi usabela kahle kuwo. Lapho isetshenziswa ihlanganiswa nezithasiselo zamaminerali, izihlahla zikatamatisi zisakha ngokushesha ubunzima obuluhlaza futhi zithele izithelo ngobuningi. Ngaphezu kwalokho, ukumnika kunconywa ukondla:
- iklabishi elimhlophe;
- upelepele;
- ukhukhamba
- Ama-Strawberry
- upelepele wensimbi;
- imibala.
Ukufakwa kweNettle akusetshenziselwa i-legumes, ugarliki no-anyanisi, ngoba kuvimbela ukukhula kwabo.
Ukulungiselela umanyolo
Ukulungiselela umanyolo, entwasahlobo inqwaba eluhlaza izimbabazane kanye nama-dandelion iyasuswa ngaphambi kokuba imbewu iqale ukwakheka kuyo. Omisa iziqongo (1 kg), uchoboze bese ubeka ebhakedeni lepulasitiki. Phezulu ngamanzi (mhlawumbe imvula), ngaphandle kokungeza okuncane ngaphezulu. Isisindo sizogquma futhi singachichima. Ungasebenzisa amanzi amsulwa, noma ungeze isipuni 1 sesisombululo se-humate kuwo.
Shiya ukumiliselwa amakhambi elangeni eliqondile izinsuku ezingama-5-7, uzixube nsuku zonke. Ukusheshisa ukuvutshelwa, kufakwa i-Baikal noma imvubelo ejwayelekile.
Ukuqeda iphunga elingemnandi livela ngesikhathi sokuvutshelwa, kufakwa ufulawa wamatshe noma utshani be-valerian.
Isicelo somanyolo
Ngemuva kokuba umanyolo usuyekile ukwenza amagwebu, ufakwa emanzini ayi-10. Izitshalo ziniselwa ngaphansi kwempande akukho ngaphezu kwesonto elilodwa njalo emavikini amabili. Ukuze uthuthukise ukwakheka kokungenela okuqediwe, kunconywa ukufaka umlotha wokhuni.
