Kulabo abafuna ukwenza i-jam kusuka ku-melon ebusika, izindlela zokupheka zeso dessert zizosiza ukuyipheka ngokushesha futhi kumnandi. Isikhathi sokuvuna amakhabe siqala ngoJulayi futhi siqhubeka kuze kube uSepthemba ezimweni ezivame ukwenziwa. Ngakho-ke, kulezi zinyanga, kufanele ukhethe isikhathi sokwenza i-dessert emnandi emnandi. I-Melon ingaphendulwa i-compote, ujamu, ujamu. Kucutshungulwa ngokumangazayo okushisa okushisayo futhi kugcinwe isikhathi eside kufomu elikheniwe. I-Melon jam ebusika, ngokusho kweresiphi elula, izokutshela ukuthi ungayicubungula kanjani kalula futhi uyigingqe izimbiza. UMelon ungavalwa ngohlobo olulodwa, futhi uqambe nezinye izithako. I-Juicy pulp ihamba kahle kalamula, ama-aphula, ubhanana, amapetshisi.
I-pine cone jam Esebenzisekayo futhi emnandi - esihlokweni sethu esilandelayo!
Ukusebenziseka kwekhabe
I-Melon iyasiza kulabo abahlushwa i-anemia, isifo sokuqina kwemithambo yegazi, kanye nezifo zenhliziyo. Kunconywa futhi ukuyisebenzisa ukwenza ukugaya okulungisiwe, izinqubo ezijwayelekile kusibindi, izinso. Ama-berry wamanga anethonya ezolisayo ezinhlizweni, aqinise amasosha omzimba, andise i-hemoglobin. Isithelo esinjalo esisebenzayo kufanele sigcinelwe ubusika ngesimo sejamu, ungangeza ngisho nezimbadlwana, ezingasasebenzi kangako, uju. Ngakho-ke, sithola ingxubevithamini - i-melon jam noju.
I-Folic acid e-melon ithinta kahle abesifazane abakhulelwe kanye nokuya esikhathini. Iphinde ithuthukise inkumbulo futhi ilwe nokudangala komoya. I-ß-carotene inomphumela omuhle esikhunjeni, ezinweleni nasezikhonkwaneni. Amavithamini B9 no-C azosiza ukumelana nokubanda ebusika. Izici zokupholisa ezithinta zivimbela ukukhathala, ukuqwasha, ukungasebenzi.
Ukukhethwa kweJam Melon kanye nokupheka
Ukukhetha i-melon ye-jam ebusika ngokupheka okusheshayo, kufanele uqale unake iphunga layo. Kufanele kukhulunywe, ku-tart, kube mnandi, kube nezithelo. Lezi yizimpawu zamakhemikhali e-melon avuthiwe futhi angalungiswa. Uma uzwa ukuthinta okucashile kwe-ammonia, isithelo esinjalo sokuwafaka kanye nokugcina asifanele. I-melon engavuthiwe ayiphunga noma yini noma ngotshani, futhi ayilungele idessert elimnandi. Isinyathelo sesibili ekukhetheni ikhabe kuzoba isivivinyo sokuvuthwa. Ukuze wenze lokhu, shaya kancane intende yakho ebusweni, izithelo ezivuthiwe zizonikeza umsindo obuthuntu. Futhi ekugcineni, ngokucindezela umunwe ku-peel, kufanele kuphume, lokhu kuwuphawu lwe-melon enhle.
I-melon jam esheshayo
Kwenzeka lapho ufuna ukudla isitsha sejamu, khona manje nalapha, kepha, yeha, akunjalo. Ijam ye-melon yemizuzu emihlanu elungiselelwe endaweni encane yesikhathi izokwanelisa isifiso sakho.
Izigaba zokupheka:
- Geza i-melon eyodwa evuthiwe, encane bese uhlukanisa izitho ezimbili. Susa imbewu kanye ikhasi.
- Dice bese ufaka ama-0.5 kg kashukela.
- Faka umlilo ubilise imizuzu engaba ngu-10. Ukususa ukunambitheka okunoshukela ngalesi sikhathi, kungcono ukungeza ujusi kalamula - amathisipuni ambalwa.
- Shingisa. Ijamu isilungele ukudla.
Ijamu ngokuya kwalokhu iresiphi akulungele ukuwafaka nokugcina isikhathi eside.
UMelon ujamu kumpheki ohamba kancane
Le ndlela yokupheka ithatha cishe amahora angama-5 futhi ihlukile ekuphekeni epanini kuphela ngoba ayidingi izindleko zabantu ezisebenzayo. UMelon jam ekuphekeni kancane unothile futhi uphekwe kahle.
Izigaba zokupheka:
- I-1 kg ye-melon engenayo imbewu ne-peel. Idayisi nendawo endishini ye-multicooker.
- Mboza izingcezu zoshukela ongu-0.5 kg bese ulinda cishe amahora amathathu kuze kube yilapho kuqhamuka ijusi le-melon.
- Gaya i-1 i-lemon enkulu nge-peel bese uyifaka engxenyeni.
- Setha isibali semizuzu engu-40 ngemodi ye- "Baking". Musa ukuvala isivalo. Ngemuva kokubilisa, kuphole ngaphansi kwamandla ayo. Phinda inqubo efanayo futhi.
- Ngemuva kokupholisa phansi, vula into ethi “Ukubhaka” futhi, isibali sesikhathi kuphela esizoba ihora.
- Hlela isisi esinephunga elimnandi kwizimbiza nangokhokho.
I-Melon jam enolintshi noma kalamula
I-Melon jam, izindlela zokupheka nge-orange zizochaza ukuthi ungabupheka kanjani ubumnandi ngokufakwa kwezithelo ze-citrus, hhayi nje i-orange. Ubumnandi be-Melon buhlanjululwe ngokuphelele nge-asidi kalamula, i-orange, i-grapefruit, i-bergamot nabanye abamele umndeni we-citrus. Ngenxa yalokhu okusha, isidlo esiphelile sithola inqwaba yamavithamini namaminerali. U-Vitamin C owaziwayo, ngendlela, uzobe ekulesi sakhi sezakhi zomzimba. Ngokusho kwale iresiphi, ungazama futhi wenze i-jam kusuka ikhabe nge-ulamula.
Izigaba zokupheka:
- Ikhasi 1.5 kg of ikhabe, susa umnyombo bese uthathe cubes. Phezulu ngo-0,5 kg kashukela bese ukuvumela ukuba kusebenze cishe amahora amabili.
- Yenza isiraphu: 1.5 kg kashukela ngo-500 g wamanzi. Bilisa futhi uthele izingcezu zekhabe. Kuyeke kube usuku.
- Hlanza isiraphu yeselicwilisa bese uyibilisa, uthele izingcezu futhi ulinde amahora ayi-10.
- Peel 2 amawolintshi bese usika izingcezu ezincane. Namathisela izingcezu eziphumayo kusisindo se-melon bese ubilisa zonke izithako ndawonye ihora, kuze kube yilapho ingxube iba mnyama.
- Hlela i-melon-orange jam ezitsheni nakwakhokho.
Kubalulekile ukubheka kahle izigaba nobukhulu balesi iresiphi, ngoba ulamula unganikeza ukuhawukela emiphumeleni, uma uphuthelwa okungenani yisinyathelo esisodwa.
UMelon jam ngama-apula
Kulabo abafisa ukunciphisa i-sweet cloying melon, ama-apula amhlophe angezwe kuwo. Ngakho-ke, sithola ujamu kusuka ku-amakhabe ngama-apula. Ama-apula akagcini nje ngokugcwalisa ijamu nge-acid yawo ekhethekile, kodwa futhi ayigcwalise ngezinto ezengeziwe zokulandela umkhondo namavithamini ongenayo i-melon. Ukusuka kwizithako ezinikezwe kuresiphi, uthola amalitha ayi-1.5 wejamu.
Izigaba zokupheka:
- Hlambulula i-1.5 kg ye-melon, ikhasi bese uphenduka ama-cubes amancane.
- Thatha ulamula omncane bese ugoqa ikhasi lakhe ku-grater enhle kuze kuphume isipuni esingu-1 se-zest. Yilokho kanye okudingekayo ku-melon jam ebusika, ngokusho kweresiphi.
- Gaya izingcezu ze-melon oqoshiwe ku-blender kuze kube yilapho puree.
- Amagremu angama-500 ama-apula ikhasi futhi umnyombo, uthathe izingcezu.
- Thela amagremu angama-500 kashukela kumazambane abunjiwe bese ubilisa kuze kube yilapho ingxube ifana noju.
- Thela ama-apple tincetu kanye ne-zest egayiwe ku-melon "uju", ubilise bese upheka eminye imizuzu emi-5.
- Thela amaswidi aphekwe ezitsheni bese usonta ubusika.
Uma amagwebu akhiwa lapho ikhabe libilisiwe, kufanele lisuswe, ngoba ngokuzayo i-jam enjalo ngeke igcinwe isikhathi eside.
I-Watermelon noMelon Jam
Izithelo ezimbili ezifanayo - ikhabe ne-ikhabe, ungakwazi ukuhlanganisa futhi uthole ujam kusuka ikhabe nekhabe. Kulesi jamu, akuyona inyama ebomvu ye-ikhabe esetshenzisiwe, kodwa ikhasi layo.
Izigaba zokupheka:
- Ukusuka kukhilogremu ikhabe nekhabe uthola uqweqwe - usike igobolondo elimhlophe elitholakala phakathi kwe-hard hard ne-pulp. Sika zibe izingcezu ezincane.
- Faka ama-cortical cubes emanzini anosawoti omncane imizuzu eyi-10 (1 ithisipuni likasawoti nge-litre eyodwa yamanzi). Thatha bese uthela amanzi abilayo.
- Ubilise isiraphu: 0.5 kg kashukela ku-0,5 wamanzi. Faka amakhonkco kuyo ubusuku.
- Ngosuku olulandelayo, ubilise izithako amahora amathathu bese uhlela emabhange.
- Ijamu kusuka amakhabe kanye amakhabe ikhabe sekulungile. Ingagcinwa ngokuqinile ebhekeni ebusika noma igcinwe esiqandisini ngaphansi kwesembozo se-nylon.
UMelon noBanana Jam
Ibhanana isithelo esivamile ekuphekeni. Kuyinto emnandi futhi ewusizo entsha, futhi icutshungulwe. Ukunambitheka kwalo mnene, okumnandi kuzosiza noma iyiphi i-jam futhi ngeke kuwuphange nakancane. Ngakho-ke, ungenza ujamu kusuka kumakhabe nobhanana.
Izigaba zokupheka:
- Sika u-1.5 kg we-melon ecetshisiwe ube izingcezu bese ufaka u-1.5 kg kashukela. Linda amahora ayi-12.
- Cindezela ujusi kusuka ku-1 kalamula bese uyixuba ku-melon mass ngosuku olulandelayo. Hlulela emlilweni imizuzu engama-30 umphumela.
- Sika amanye ama-lemons angama-3 abe yizicucu bese uwathumela ekhweni. Faka ubhanana osikiwe lapho. Pheka kuze kube bushelelezi. Vumela ukupholile. Bilisa futhi kuze kube uqweqwe.
- Thela inhlanganisela eshisayo izimbiza, beka ama-mugs ephepha afakwe ku-vodka ngaphezulu bese ugoqa phezulu.
I-Zucchini jam nge ikhabe
Kubantu abahlushwa yizifo zesisu, futhi baphenduke ngokuqinile ezitsheni ezahlukahlukene ezimnandi nezinoshukela, kunconywa ukufaka i-zucchini ekudleni. Ijamu kusuka ku-zucchini ene-melon nayo ingalethwa kumodi.
Izigaba zokupheka:
- Cwecwa i-zucchini (ama-2 ama-pcs.) Nekhabe (1 ama-PC.), Sika ngesiqingatha, ususe imbewu. Idayisi.
- Thela 1 kg ushukela bese ushiya ubusuku bonke ukuthola ujusi.
- Ngosuku olulandelayo, faka isitofu, ulethe ku-thumba bese ufaka ulamula emhlabathini. Bilisa eminye imizuzu engu-15.
- Ujamu usekulungele ukudliwa.
UMelon no-Peach Jam
Amapentshisi namakhabe acishe afane ngobukhulu, ngakho-ke inyama yawo ihlangana ngokuphelele komunye nomunye, futhi inqubo yokubilisa ngeke ibe nzima. Ujamu obangelwa i-melon namapheya uzothola ukunambitheka okumnandi nokumuncu futhi kugcwalise noma yiliphi iphathi letiye.
Izigaba zokupheka.
- Susa imbewu kusuka ku-1 kg yamapentshisi bese usika ama-halves angenayo abe yizicucu.
- Cwecwa iphawundi likakhabe, ususe imbewu bese ugaya ku-blender.
- Faka izithelo ezilungiselelwe epanini le-koqweqwe lwawo, uthele 1 kg ushukela, hlanganisa. Letha kumathumba bese ucima. Lindela ukupholisa. Bilisa futhi. Ngakho-ke, phinda kathathu.
- Thela izimbiza bese usimba ngokuqinile ngamabhodlela e-tin. Ujamu usulungile.
Le ndlela yokuhlanza ingafakwa nge-sinamon stick lapho upheka. Kuphela kufanele kususwe ngaphambi kokugoqa.
Izindlela zokupheka ezahlukahlukene ezinikezwe ngenhla zaphendula lo mbuzo: "Ungapheka kanjani ujamu kusuka ikhabe ebusika?" Azichazanga nje kuphela izinyathelo zokupheka, kodwa futhi zahlinzeka nezinketho zokuzihlanganisa nezinye izithelo nemifino. Ijam ngayinye elungiselelwe ayjwayelekile futhi ihlukile ngokunambitheka. Futhi hlobo luni lwe-melon jam ukupheka - ukhetha!
