Ungatshala kanjani i-cress efasiteleni ebusikaI-Watercress noma i-sowbug (Latin Lepidium sativum) iyisidleke esisodwa, isitshalo seminyaka emibili somndeni weKlabishi. Imvelaphi yase-Iran, etholakala e-Afrika, e-Asia. I-Watercress yayitshalwa eRoma lasendulo, eGibhithe naseGrisi. Ine-ukunambitheka okumnandi kwe-tart (njenge-radish). Kusetshenziswa okusha njengokunambitheka kwezinhlanzi, inyama, i-grvy, amasobho, ama-omeletti, njengesengezo esimnandi kumasaladi.
Izinzuzo ze-watercress
- Inokwakheka okucebile kwezakhi zomsoco: usawoti wamaminerali, amavithamini e-B, i-thiamine, i-rutin, i-carotene, i-mustard ebalulekile uwoyela (unikeza ukunambitheka nephunga elithile).
- Ukusetshenziswa kwe-watercress kusiza ukuthuthukisa ukugaya, kwenyusa isifiso sokudla, kwehlise umfutho wegazi, kuvame ukulala, kube nomphumela we-diuretic and antimicrobial, kuqinisa amasosha omzimba ngokujwayelekile (lokhu kubaluleke kakhulu ebusika).
- Ngenxa yokuqukethwe kwekhalori ephansi, kungumkhiqizo wokudla.
Ukukhula kwe-watercress ezimweni zamakamelo akudingi imizamo ebalulekile; izingane zizimisele ngalenqubo ngentokozo. Ungayihlakulela unyaka wonke ngokuqokomisa indawo efasiteleni noma kuvulandi okhanyayo. Ukukhula ngokushesha nokunakekelwa okungatheneki kwenza i-watercress ibe ngesinye sezilimo ezinhle kakhulu "engadini yasekhaya".
Ukulungisa isitsha sokutshala i-watercress
Kuyo iziqukathi zokukhulisa isithombe se-cress isaladi
Okokukhulisa i-watercress khetha iziqukathi zepulasitiki ezisobala ngesivimbo, noma yisiphi isitsha sokudla kufanelekile.
Ungasebenzisa ipuleti elingashoni, uligcwalise ngesigatshana sezithombo, sawdust, irabha legwebu noma uvolo wekotini njengesihlukanisi.
I-Watercress isikhulile:
- Ngendlela ejwayelekile, emhlabathini
- Ngaphandle komhlaba (kunokuhlukahluka okuningi, okuningi kulokho okungezansi).
Ungatshala kanjani i-cress ku-windowsill ngaphandle komhlaba
Ungakhula kanjani isaladi ye-cress efasiteleni? Ukuze uthole imifino enempilo enempilo, okokuqala, udinga imbewu. Imbewu ithengwa ezindaweni ezikhethekile ezithengiswayo. Ukufakwa kuvame ukuba kukhulu - imbewu izohlala isikhathi eside ngisho nokutshala njalo.
Ukuhlwanyela kanjani
Ungawuhlwanyela kanjani isaladi we-cress ngaphandle komhlaba
Ukuhlwanyelwa kwenziwa ngendlela elula:
- Imbewu kufanele isatshalaliswe ngaphansi kwesitsha ngebanga elincane lika-2-3 mm, ukuze izitshalo zithole lapho zingamila khona.
- Ku-1 m area, indawo idliwa ngaphakathi kwe-5-8 g yembewu. Futha kusuka kusifufa esihle.
- Ukuze ukhule imbewu, umboze isitsha ngesembozo esivele obala, amahlumela azovela ngokoqobo ngosuku.
- Bheka izinga lomswakama ngaphakathi esitsheni, uma kunesidingo (izinhlanga ezi-1 ngezinsuku ezi-1-2), fafaza kusuka kusibhamu sokufafaza bese uvala futhi.
- Lapho izitshalo zikhuphuka kahle, isivalo singasuswa.
Ukuvuna njalo, hlwanyela ngezikhathi ezithile zezinsuku ezingama-7-14.
I-watercress ekhulayo kuvidiyo yethawula lephepha:
Indlela ethokozisayo yokukhulisa i-watercress ngokusebenzisa ngesihlungo
Kukhona indlela engajwayelekile yokutshala i-watercress - ngesihlungo. Akudingeki ukhathaze umhlaba futhi unakekele ukuchelela, okuwukuphela kwesidina kuzoba yisithelo esincishisiwe.
Uzodinga inkomishi (mug) netiye le-strainer. Thela imbewu ngokulinganayo ibe yi-strainer bese ubeka emgodini wamanzi. Imbewu izokhula ngokushesha - izimpande zizovela ngemuva kwezinsuku ezingama-5-6.
Kuthengisiwe ungathola amathileyi akhethekile wokukhulisa i-watercress efasiteleni.
Isaladi le-Watercress kufasitela ngaphandle komhlaba? Sibheka ividiyo:
Kuyavela ukuthi i-watercress ingakhula ngaphandle kokuxhaswa iphepha, emanzini nje. Indlela iyathakazelisa ngoba ungadla ngokuphelele isitshalo sonke kusuka ezimpandeni kuya phezulu, yonke into ilusizo futhi imnandi kakhulu!
Ungayinakekela kanjani isaladi ye-watercress
Isibani
Ezinsukwini ezimbalwa zokuqala ngemuva kokuvela, nikeza ukukhanya okukhanyisiwe. I-Watercress kunalokho ithanda umthunzi, ingatshalwa ngisho ekhishini ekhishini (izilwane ezifuywayo ngeke zisilimaze isitshalo). Vikela elangeni eliqondile, ikakhulukazi amahlumela amasha.
Ukushisa komoya
Amazinga okushisa aphezulu awasifanele lesi sitshalo: hlala kude nezinhlelo zokushisa. Gcina izinga lokushisa lomoya liphakathi kuka-15-20 ° C, okuphezulu kungu-18 ° C
Ungaphuzisa kanjani
Kungcono ukwenza ukufafaza ngesifutho esihle ukugeza amaqabunga, kufaka (kuzoba buthaka futhi kube nephunga). Fafaza izitshalo kusuka ku-sprayer ngamompompi ambalwa kanye ngosuku noma ezimbili, ulawula izinga lomswakama: isitsha kufanele ngaso sonke isikhathi sibe simanzi. Ukusuka kokuntuleka komswakama, iziqu ziyakhishwa, ukunambitheka kuyalahleka (amaqabunga aphenduka aphuzi futhi athole ukunambitheka okumunyu ngokweqile). Umphumela omubi kakhulu ukuwa kwamaqabunga.
I-watercress ekhula ngoboya bekotini bheka ividiyo:
Ukuvuna
Ngemuva kwamaviki ama-2-3 wokutshala, amahlumela azofinyelela ku-10-12 cm, ungavuna. Sika ngommese obukhali noma ngesikhafu okuningi ngangokunokwenzeka kokudla ngesikhathi. Amahlamvu asheshe aphele, ukunambitheka kulahlekile, ngakho-ke akufanele kugcinwe.
Izifo Nezinambuzane
I-Watercress inamazinga okukhula okusheshayo, ngakho-ke akesabi izifo kanye nezinambuzane.
Inkinga kuphela ingaba umlenze omnyama noma ukubola. Indlela yokuphuma kwalesi simo yokutshala kabusha, inzuzo ukuthi isivuno esisha akudingeki silinde isikhathi eside.
Ukupheka Isicelo
I-Watercress izoba ukwengeza okufanele ezitsheni eziningi. Ihamba kahle nenyama nangezinhlanzi, isetshenziselwa ukupheka i-grvy, amasoso, amasobho, isobho yemifino, njengokuthambisa kwama-appetizer abandayo nezitsha eziphambili. Amahlamvu anezelwa kusaladi, asikiwe, aphekwe ngopende wamafutha, ushukela newayini. I-watercress yengezwe kuma-stews, ama-omelets, ama-casseroles e-cottage shizi, amasangweji ahlotshisiwe - ubuhle nokuhle.
Isicelo emithini yendabuko
Ijusi lesitshalo lisetshenziselwa izifo zepheshana lokuphefumula: badonsa, baphuze ngokukhwehlela; Ibuye isetshenziselwe i-anemia. Izimpande nengxenye yomoya zisetshenziselwa umkhuhlane, njenge-ejenti elwa ne-zingotic (ngenxa yokuqukethwe okuphezulu kwe-ascorbic acid), imbewu ichotshozwa ibe yimpuphu futhi isetshenziswe njengamatsheyiphu wesinaphi.
Izinhlobo ze-Watercress
Izinhlobo ze-watercress empeleni azifani ngokuya ngemininingwane yangaphandle: umbala wamaqabunga uluhlaza kakhulu, kunezinhlobonhlobo ezinomhlobiso onsomi.
Sihlukanisa ngokuvuthwa:
