Isiphuzo esiphelele sezitsha zemikhosi sizosebenza njengekhompiyutha yama-cherries ebusika. Isiphuzo esenziwe ekhaya ekhaya sizokujabulisa ngemiphumela yaso engenakuqhathaniswa. Ungadonsela kuyo yonke i-gamut yezakhi, ngoba i-cherry nectar ephumayo izoba ngaphandle kokulondolozwa noma ezinye izithasiselo eziyingozi. Umkhiqizo wemvelo uzogcwalisa umzimba wakho ngamavithamini kanye namaminerali adingekayo ebusika.
Izici ezinhle cherries
Amavithamini, i-malic, i-citric, i-ellagic acid etholakala kuma-cherries athinta umzimba kahle. Isebenzisa hhayi inyama ye-cherry kuphela, kodwa namaqabunga awo futhi, nesiqu sesihlahla. Igamu elisuka emagxolweni liqhutshelwa ekubeni umuthi wokwelapha isisu namathumbu. Emithini yabantu, i-cherry idume njenge-antipyretic. Ijusi le-Cherry elinenani elikhulu le-Vitamin C, liqinisa amasosha omzimba, linezinto ezilwa nokuvuvukala. Ngakho-ke, kufanele upheke ngokuphelele i-compote elula yama-cherries ebusika noma uthole ujusi kuyo ukuze uyisebenzise nsuku zonke. Landelela izinto i-iron, i-magnesium, ithusi ngenhloso ukwenza uhlelo lwe-hematopoiesis. Kuyalulekwa futhi ukuthi usebenzise izithelo zobuhlungu umphimbo, isisu namathumbu.
Akunconyelwe ukusebenzisa ama-cherries kubantu abane-acidity ephezulu esiswini.
Vala i-compote ekhaya
Kulabo abafisa ukupheka i-compote yabo yama-cherries ebusika, iresiphi elula yalesi siphuzo inikezwe ngezansi. I-compote canning ingenziwa ngezindlela ezimbili: nge-inzalo nangaphandle kwe-inzalo. Akunandaba noma iyiphi indlela oyikhethayo, ngeke iphazamise ikhwalithi yesitoreji. Inketho yokufaka inzalo yamathini wama-cherries inikeza isikhathi esengeziwe sale nqubo. Isikhathi sokulashwa kokushisa sincike emthonjeni wezitsha zengilazi: ilitha eyi-1 ingathatha imizuzu eyi-10, amathini ama-1.5 litre athathe imizuzu eyi-15, kuthi i-3 litert canister ithathe imizuzu engu-20-25 yokufaka inzalo. Isikhathi esisetshenziselwa inzalo sithatha indawo yokonga kusiraphu yeshukela ebilayo epanini. Ukukhetha kungokwakho, kepha ngokuvamile, ukuwafaka ama-cherries nganoma iyiphi yezindlela kuthatha ihora elilodwa.
Izindlela zesimanje zokugoqoza zinikeza enye inketho yokubilisa ikhekhe ebusika kubapheki abancane noma i-juicer. Lokhu kuzonciphisa kakhulu ubunzima benkqubo yokuwahlukanisa.
I-Cherry compote yasebusika ekuphekeni kancane
Geza ama-cherries ngokholo oluhle, ususe wonke imifino. Uma ufisa, ungasusa amathambo ngosizo lomshini wokukhipha amatshe.
Thela amajikijolo esitsheni se-multicooker bese umboza ngoshukela. Bese uthele amanzi abandayo. Khetha imodi "yokuCima" bese usetha isikhathi - ihora eli-1.
Abilayo izimbiza ngamabhodlela. Inqubo yokubulala inzalo ingenziwa kusetshenziswa i-kettle, i-oveni, i-microwave noma ipani.
Thela i-compote ebilisiwe esitsheni esilungiselelwe futhi, ngasikhathi sinye, qinisisa zamabhodlela. Goqa ngokufudumele bese ubeka eceleni kuze kube yilapho kupholile.
Isiphuzo esimnandi nesimuncu sesilungile!
Izithako zifaka iminti, uju kanye nolamula.
I-Stew cherry ebusika ngaphandle kokukhipha inzalo
Khetha ama-cherries avuthiwe, uphonsa obolile. Geza ngamanzi agobhozayo, ungasusi amathambo. Kungcono ukugeza ama-cherries ngokuwafaka ngesihlungo. Lapha uzoqiniseka ukuthi konke ukungcola kanye nezinto eziyingozi kuzohlanzwa.
Geza amathini ngosawoti bese uhlanza inzalo.
Thela isitsha esine-cherries ku-1/3 yevolumu. Ukugcwala kwembiza kuya ngokuthi ufuna malini ukuthola isiphuzo esihlanganisiwe.
Letha amanzi empompo kumathumba bese uwathululela embizeni, amboze intamo ngesivalo bese ushiya imizuzu eyi-10.
Donsela amanzi amakha ngaphandle kwama-cherries abuyele epanini, uthele amagremu angama-300 kashukela uma imbiza ingamalitha ama-3. Bilisa ingxube.
Thela isiraphu ebilayo emakotweni kanye namabhodlela wokugoqa. Songa usuku.
Ngosuku olulandelayo, i-cherry compote nembewu isilungile.
Amathini 1/3 azonikeza ukunambitheka okumnandi futhi okumuncu nge-tinge ekhanyayo ebomvu, uhhafu wethani lamakheli kuzohlinzeka isiphuzo esicebile, futhi amajikijolo ayi-2/3 azogcwalisa i-compote ngombala obomvu omnyama wesitsha sonke.
I-Stewed cherry ebusika nge-inzalo
Susa iziqu kuma-cherries bese uhlanza. Gwalisa izimbiza inzalo ngamajikijolo phezulu.
Yenza isiraphu: amagremu angama-400 kashukela ilitha elilodwa lamanzi. Thela imbiza yamakhherubi ngesisombululo esibandayo.
Gcwalisa ipanini ngamanzi bese ubeka kuwo amalungiselelo okuzayo wokuhlanza inzalo. Abilayo imizuzu engu-10-15 (kuya ngevolumu yabo) ekushiseni kwamanzi ngama-85 degrees.
Ngemuva kwenqubo eyedlule, khipha izimbiza, ugoqoze zamabhodlela bese uzibekela eceleni kuze kube yilapho zipholile.
I-Strawberry compote ebusika isilungele!
Ama-cherries afakiwe anemigodi kufanele agcinwe isikhathi esingekho ngaphezulu kweminyaka emi-3.
I-composed ye-cherry eyenziwe ngobusika ebusika nge-sterilization
Geza amajikijolo, ususe umhlanga kanye nembewu.
Beka ama-cherries ngaphezulu kwe-jar noma u-2/3 wevolumu.
Bilisa isiraphu equkethe amagremu angama-400 kashukela ne-1 litre yamanzi.
Thela i-cherry ngesisombululo sikashukela esishisayo bese uthumela kwinqubo yokubulala inzalo, ethatha imizuzu eyi-10. Amanzi epanini kufanele afinyelele emahlombe amathini, ngaphandle kwalokho le nqubo ngeke ibe nalutho.
I-compote ye-cherry egxilile isilungile!
Izincazelo ezifakwe kuhlu ngesinyathelo-ngesinyathelo ngesithombe sendlela yokupheka i-compote kusuka ku-cherry ebusika ichaza ngokunembile inqubo yokubhaka. Kodwa i-cherry compote ingaphekwa ngokufakwa kwezinye izithako: ama-sitrobheli, ama-currants, ama-apula, ama-raspberries.
Izigaba zokwenza i-compote zizofana, kepha, lapha, inani loshukela kuzofanela lihluke ukunambitha. Ngendlela, i-compote emnandi ebusika ivaliwe ngokusho kokupheka okufanayo.
Kunezikhathi lapho uphuthelwa isikhathi sokuvunwa kwe-cherry, kepha isifiso sokujabulela i-compote esivela kuleli berry asisuki. Ezimweni ezinjalo, ungathenga izithelo eziqandisiwe ezitolo zokudla. Amaphuzu wokwenza i-compote kusuka kuma-cherries afrintiwe ebusika ahlala efanayo, ukumane nje kugoqeka amajikijolo nge-microwave noma kancane kancane emazingeni okushisa asekamelweni.
